Tommaso Marchese
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/31/23 | 10000m | 50:52.4 | 2:32.6 | Slides | View workout | |
| 08/30/23 | 21:18 | 3,941m | 2:42.1 | Slides | View workout | |
| 08/29/23 | 10000m | 49:00.0 | 2:27.0 | Slides | View workout | |
| 08/29/23 | 4:12 | 621m | 3:23.6 | Slides | View workout | |
| 07/27/23 | 30:31 | 5,247m | 2:54.5 | Slides | View workout | |
| 07/25/23 | 9:45 | 1,705m | 2:51.6 | Slides | View workout | |
| 07/20/23 | 9:11 | 1,848m | 2:29.0 | Slides | View workout | |
| 07/10/23 | 21097m | 1:44:38.3 | 2:28.7 | Slides | View workout | |
| 07/10/23 | 3:49 | 613m | 3:07.0 | RowErg | View workout | |
| 07/07/23 | 6x4:00/2:00r | 5,639m | 2:07.6 | Slides | View workout | |
| 07/07/23 | 9:28 | 1,556m | 3:02.5 | RowErg | View workout | |
| 07/04/23 | 12x2:00/2:00r | 5,771m | 2:04.7 | Slides | View workout | |
| 07/03/23 | 10000m | 51:57.2 | 2:35.8 | Slides | View workout | |
| 07/03/23 | 7:05 | 1,023m | 3:27.7 | RowErg | View workout | |
| 06/30/23 | 25x1:00/1:00r | 5,982m | 2:05.3 | Slides | View workout | |
| 06/28/23 | 50x0:30/0:30r | 5,914m | 2:06.8 | Slides | View workout | |
| 06/28/23 | 5:09 | 827m | 3:07.3 | RowErg | View workout | |
| 06/27/23 | 15:15 | 2,697m | 2:49.6 | Slides | View workout | |
| 06/26/23 | 1:01:00.0 | 10,311m | 2:57.4 | Slides | View workout | |
| 06/23/23 | 30:00.0 | 5,300m | 2:49.8 | Slides | View workout | |
| 06/22/23 | 1:13:12 | 13,018m | 2:48.7 | Slides | View workout | |
| 06/22/23 | 5:10 | 798m | 3:14.4 | RowErg | View workout | |
| 06/20/23 | 40:11 | 7,059m | 2:50.7 | Slides | View workout | |
| 06/19/23 | 1:03:02 | 12,089m | 2:36.4 | RowErg | View workout | |
| 06/15/23 | 3x8:00/4:00r | 5,346m | 2:14.6 | Slides | View workout |