Tommaso Marchese 25x1:00/1:00r row
5,982
Meters
25:00.0
Time
2:05.3
Pace
371
Calories
145
Heart Rate
Rest Distance | 3,153 |
---|---|
Rest Time | 25:00.0 |
Overall Distance | 9,135 |
Overall Time | 50:00.0 |
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 27 |
Stroke Count | 683 |
Drag Factor | 124 |
June 30, 2023 08:30:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 5,982 | 2:05.3 | 178 | 911 | 27 | 145 |
1:00.0 | 243 | 2:03.4 | 186 | 940 | 30 | 139 |
1:00.0 | 246 | 2:01.9 | 193 | 964 | 32 | 146 |
1:00.0 | 243 | 2:03.4 | 186 | 940 | 29 | 145 |
1:00.0 | 239 | 2:05.5 | 177 | 909 | 29 | 144 |
1:00.0 | 241 | 2:04.4 | 181 | 924 | 28 | 145 |
1:00.0 | 242 | 2:03.9 | 184 | 932 | 28 | 144 |
1:00.0 | 239 | 2:05.5 | 177 | 909 | 28 | 144 |
1:00.0 | 236 | 2:07.1 | 170 | 886 | 26 | 143 |
1:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 142 |
1:00.0 | 236 | 2:07.1 | 170 | 886 | 28 | 140 |
1:00.0 | 238 | 2:06.0 | 175 | 901 | 27 | 145 |
1:00.0 | 243 | 2:03.4 | 186 | 940 | 27 | 148 |
1:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 146 |
1:00.0 | 228 | 2:11.5 | 154 | 828 | 24 | 144 |
1:00.0 | 241 | 2:04.4 | 181 | 924 | 27 | 148 |
1:00.0 | 236 | 2:07.1 | 170 | 886 | 26 | 144 |
1:00.0 | 233 | 2:08.7 | 164 | 864 | 26 | 145 |
1:00.0 | 236 | 2:07.1 | 170 | 886 | 27 | 145 |
1:00.0 | 230 | 2:10.4 | 158 | 842 | 26 | 142 |
1:00.0 | 243 | 2:03.4 | 186 | 940 | 27 | 146 |
1:00.0 | 239 | 2:05.5 | 177 | 909 | 26 | 149 |
1:00.0 | 238 | 2:06.0 | 175 | 901 | 27 | 149 |
1:00.0 | 242 | 2:03.9 | 184 | 932 | 27 | 152 |
1:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | 152 |
1:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | 159 |
r3,153 |
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Workout Graph

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1:00/1:00r