Achim Manz-Bothe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/29/15 |
1:30:00 |
20,831m |
2:09.6 |
RowErg |
View workout
|
12/28/15 |
13000m |
52:40.1 |
2:01.5 |
RowErg |
View workout
|
12/28/15 |
39:12 |
9,631m |
2:02.1 |
RowErg |
View workout
|
12/27/15 |
6x5:00/3:00r |
8,060m |
1:51.6 |
RowErg |
View workout
|
12/27/15 |
10:00 |
2,394m |
2:05.3 |
RowErg |
View workout
|
12/26/15 |
4000m |
20:42.9 |
2:35.3 |
RowErg |
View workout
|
12/26/15 |
1:23:19 |
21,107m |
1:58.4 |
RowErg |
View workout
|
12/25/15 |
25000m |
1:41:45.7 |
2:02.1 |
RowErg |
View workout
|
12/24/15 |
8x1:00/1:30r |
2,412m |
1:39.5 |
RowErg |
View workout
|
12/24/15 |
8x1:00/1:30r |
2,415m |
1:39.3 |
RowErg |
View workout
|
12/24/15 |
15:00 |
3,652m |
2:03.2 |
RowErg |
View workout
|
12/22/15 |
1:15:00 |
18,206m |
2:03.5 |
RowErg |
View workout
|
12/21/15 |
11:00 |
2,588m |
2:07.5 |
RowErg |
View workout
|
12/21/15 |
1:04:30 |
15,362m |
2:05.9 |
RowErg |
View workout
|
12/21/15 |
2:55 |
665m |
2:11.8 |
RowErg |
View workout
|
12/20/15 |
1:04:16 |
15,017m |
2:08.3 |
RowErg |
View workout
|
12/17/15 |
10000m |
42:15.9 |
2:06.7 |
RowErg |
View workout
|
12/16/15 |
10000m |
41:58.1 |
2:05.9 |
RowErg |
View workout
|
12/14/15 |
12000m |
51:58.3 |
2:09.9 |
RowErg |
View workout
|
12/13/15 |
3x10:00/5:00r |
7,736m |
1:56.3 |
RowErg |
View workout
|
12/13/15 |
10:00 |
2,306m |
2:10.0 |
RowErg |
View workout
|
12/12/15 |
15000m |
1:02:54.6 |
2:05.8 |
RowErg |
View workout
|
12/11/15 |
1:15:00 |
17,218m |
2:10.6 |
RowErg |
View workout
|
12/10/15 |
15000m |
1:01:14.0 |
2:02.4 |
RowErg |
View workout
|
12/09/15 |
8x0:45/1:30r |
1,841m |
1:37.7 |
RowErg |
View workout
|