Achim Manz-Bothe 10:00 row
2,183
Meters
10:00.0
Time
2:17.4
Pace
126
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
January 26, 2016 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 23 | 114 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 112 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 23 | 115 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 23 | 118 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 24 | 116 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 24 | 113 |