Achim Manz-Bothe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/16/16 |
1:15:00 |
16,742m |
2:14.3 |
RowErg |
View workout
|
02/15/16 |
1:00:00 |
15,143m |
1:58.8 |
RowErg |
View workout
|
02/14/16 |
1:30:00 |
20,319m |
2:12.8 |
RowErg |
View workout
|
02/14/16 |
4:20 |
962m |
2:15.3 |
RowErg |
View workout
|
02/11/16 |
1:15:00 |
18,503m |
2:01.6 |
RowErg |
View workout
|
02/09/16 |
1:15:00 |
18,018m |
2:04.8 |
RowErg |
View workout
|
02/07/16 |
1:30:00 |
21,528m |
2:05.4 |
RowErg |
View workout
|
02/03/16 |
18000m |
1:14:08.8 |
2:03.5 |
RowErg |
View workout
|
01/29/16 |
30:00 |
6,773m |
2:12.8 |
RowErg |
View workout
|
01/28/16 |
20:00 |
4,663m |
2:08.6 |
RowErg |
View workout
|
01/28/16 |
14:11 |
3,277m |
2:09.9 |
RowErg |
View workout
|
01/26/16 |
10:00 |
2,183m |
2:17.4 |
RowErg |
View workout
|
01/26/16 |
10x0:30/1:00r |
1,490m |
1:40.6 |
RowErg |
View workout
|
01/26/16 |
15:00 |
3,504m |
2:08.4 |
RowErg |
View workout
|
01/24/16 |
7000m |
30:46.4 |
2:11.8 |
RowErg |
View workout
|
01/24/16 |
4:24 |
1,016m |
2:10.3 |
RowErg |
View workout
|
01/24/16 |
34:04 |
7,828m |
2:10.6 |
RowErg |
View workout
|
01/19/16 |
15000m |
1:07:09.7 |
2:14.3 |
RowErg |
View workout
|
01/18/16 |
6x5:00/3:00r |
7,902m |
1:53.8 |
RowErg |
View workout
|
01/18/16 |
10:00 |
2,312m |
2:09.7 |
RowErg |
View workout
|
01/17/16 |
1:15:00 |
17,709m |
2:07.0 |
RowErg |
View workout
|
01/17/16 |
0:06 |
14m |
4:06.4 |
RowErg |
View workout
|
01/15/16 |
1:15:00 |
17,164m |
2:11.0 |
RowErg |
View workout
|
01/14/16 |
1:15:00 |
18,055m |
2:04.6 |
RowErg |
View workout
|
01/13/16 |
8x1:00/1:30r |
2,385m |
1:40.6 |
RowErg |
View workout
|