jonny wignall

Log

Date Workout Score Ave Comments Action
02/06/12 1:38.3 500m 1:38.3 View workout
02/06/12 1:39.4 500m 1:39.4 View workout
02/06/12 1:39.9 500m 1:39.9 View workout
02/06/12 1:39.6 500m 1:39.6 View workout
02/06/12 1:40.2 500m 1:40.2 View workout
02/06/12 1:40.6 500m 1:40.6

6 x 500

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02/06/12 1:52.8 500m 1:52.8

warm up

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02/05/12 6:58.8 2,000m 1:44.7 View workout
02/04/12 5:05.0 1,500m 1:41.6

tester for 2k

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02/04/12 3:55.9 1,000m 1:57.9

warm up

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02/02/12 19:27.9 5,000m 1:56.7

stroke rate 19

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02/01/12 3:21.7 1,000m 1:40.8 View workout
02/01/12 3:21.4 1,000m 1:40.7

2 x 1000m 2r

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02/01/12 1:57.8 500m 1:57.8 View workout
01/30/12 18:22.8 5,000m 1:50.2

pb

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01/28/12 3:23.7 1,000m 1:41.8 View workout
01/28/12 3:23.1 1,000m 1:41.5 View workout
01/27/12 1:31.3 500m 1:31.3 View workout
01/26/12 7:17.2 2,000m 1:49.3 View workout
01/26/12 7:19.2 2,000m 1:49.8 View workout
01/25/12 1:38.7 500m 1:38.7 View workout
01/25/12 1:40.4 500m 1:40.4 View workout
01/25/12 1:40.6 500m 1:40.6 View workout
01/25/12 1:40.3 500m 1:40.3 View workout
01/25/12 1:40.6 500m 1:40.6 View workout