Mal Thornton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/25 | 4x1000m/1:00r | 16:40.9 | 2:05.1 | RowErg | View workout | |
| 09/12/25 | 1000m | 4:40.6 | 2:20.3 | SkiErg | View workout | |
| 09/02/25 | 2000m | 8:08.6 | 2:02.1 | RowErg | View workout | |
| 09/02/25 | 4:00 | 819m | 2:26.5 | SkiErg | View workout | |
| 08/31/25 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
| 08/31/25 | 1:00 | 285m | 1:45.2 | RowErg | View workout | |
| 08/31/25 | 500m | 1:50.4 | 1:50.4 | RowErg | View workout | |
| 08/31/25 | 100m | 0:22.0 | 1:50.0 | SkiErg | View workout | |
| 08/31/25 | 1:00 | 248m | 2:00.9 | SkiErg | View workout | |
| 08/31/25 | 500m | 2:03.8 | 2:03.8 | SkiErg | View workout | |
| 08/30/25 | 6000m | 26:33.4 | 2:12.7 | RowErg | View workout | |
| 08/29/25 | 100m | 0:23.2 | 1:56.0 | SkiErg | View workout | |
| 08/29/25 | 500m | 2:15.1 | 2:15.1 | SkiErg | View workout | |
| 08/29/25 | 1:00 | 270m | 1:51.1 | RowErg | View workout | |
| 08/29/25 | 500m | 1:55.0 | 1:55.0 | RowErg | View workout | |
| 08/27/25 | 1000m | 5:23.4 | 2:41.7 | SkiErg | View workout | |
| 08/24/25 | 4:00 | 737m | 2:42.8 | SkiErg | View workout | |
| 08/24/25 | 100m | 0:20.9 | 1:44.5 | RowErg | View workout | |
| 08/24/25 | 4:00 | 975m | 2:03.0 | RowErg | View workout | |
| 08/24/25 | 100m | 0:26.0 | 2:10.0 | SkiErg | View workout | |
| 08/24/25 | 500m | 2:24.3 | 2:24.3 | SkiErg | View workout | |
| 08/22/25 | 1:00 | 236m | 2:07.1 | SkiErg | View workout | |
| 08/22/25 | 1:00 | 260m | 1:55.3 | RowErg | View workout | |
| 08/22/25 | 500m | 1:58.1 | 1:58.1 | RowErg | View workout | |
| 08/22/25 | 1000m | 4:01.8 | 2:00.9 | RowErg | View workout |