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Last 30 Days Activity

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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Mal Thornton

Log

Date Workout Score Ave Comments Action
06/28/26 4:00 959m 2:05.1 View workout
06/26/26 1:00 240m 2:05.0 View workout
06/26/26 500m 2:26.7 2:26.7 View workout
06/26/26 4:00 791m 2:31.7 View workout
06/24/26 1000m 5:44.3 2:52.1 View workout
06/20/26 100m 0:23.9 1:59.5 View workout
06/20/26 1:00 229m 2:11.0 View workout
06/20/26 500m 2:37.0 2:37.0 View workout
06/20/26 500m 2:08.3 2:08.3 View workout
06/20/26 4:00 704m 2:50.4 View workout
06/16/26 100m 0:26.9 2:14.5 View workout
06/16/26 1:00 209m 2:23.5 View workout
06/16/26 100m 0:22.8 1:54.0 View workout
06/16/26 1:00 242m 2:03.9 View workout
06/16/26 4:00 927m 2:09.4 View workout
06/16/26 1000m 5:34.8 2:47.4 View workout
06/15/26 500m 2:51.6 2:51.6 View workout
05/13/26 1000m 4:27.3 2:13.6 View workout
05/13/26 1000m 4:03.6 2:01.8 View workout
05/08/26 3000m 12:52.1 2:08.6 View workout
05/08/26 2000m 10:35.3 2:38.8 View workout
05/06/26 2000m 8:28.7 2:07.1 View workout
05/06/26 2000m 10:53.8 2:43.4 View workout
04/27/26 6000m 33:22.1 2:46.8 View workout
04/24/26 30:00 5,440m 2:45.4

ski erg distance PB, and at a slightly faster pace than my 5k effort yesterday (which took just under 28 min)

 View workout