Mal Thornton 500m SkiErg
500
Meters
2:26.7
Time
2:26.7
Pace
25
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 32 |
| Stroke Count | 79 |
| Drag Factor | 89 |
June 26, 2026 13:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.7 | 500 | 2:26.7 | 111 | 613 | 25 | 32 | 125 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 33 | 114 |
| 0:29.4 | 200 | 2:27.0 | 110 | 612 | 5 | 33 | 124 |
| 0:29.7 | 300 | 2:28.5 | 107 | 606 | 5 | 30 | 128 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 32 | 129 |
| 0:29.1 | 500 | 2:25.5 | 114 | 618 | 5 | 33 | 130 |
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Workout Graph
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