Mal Thornton

Log

Date Workout Score Ave Comments Action
08/22/25 103m 0:31.2 2:31.4 View workout
08/20/25 1:02 203m 2:32.7 View workout
08/20/25 5000m 21:51.5 2:11.1 View workout
08/18/25 2000m 8:16.0 2:04.0 View workout
08/18/25 1:06 246m 2:14.9 View workout
08/01/25 2x2000m/3:00r 17:13.4 2:09.1 View workout
07/28/25 6x500m/0:40r 12:27.3 2:04.5 View workout
07/27/25 2x1000m/1:00r 8:27.2 2:06.8 View workout
07/25/25 4x500m/0:30r 8:19.7 2:04.9 View workout
07/23/25 6:32 1,515m 2:09.5 View workout
07/07/25 4:24 1,018m 2:10.0 View workout
06/25/25 2:18 525m 2:11.4 View workout
04/19/25 1x1000m/1:00r 4:13.3 2:06.6 View workout
04/12/25 3x1000m/1:00r 12:12.6 2:02.1 View workout
03/29/25 3x1000m/1:00r 12:38.9 2:06.4 View workout
03/19/25 3x1000m/1:00r 12:32.6 2:05.4 View workout
03/15/25 3x1000m/1:00r 12:31.7 2:05.2 View workout
03/09/25 2000m 8:32.5 2:08.1 View workout
03/04/25 2000m 8:48.3 2:12.0 View workout
03/01/25 2000m 8:38.5 2:09.6 View workout
02/26/25 5:05 1,151m 2:12.5

first rowing since my back was playing up in December

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12/07/24 1:25 319m 2:14.3

hurt back and had to stop!

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12/01/24 5x1000m/1:00r 21:14.3 2:07.4 View workout
11/23/24 4x500m/0:30r 8:23.8 2:05.9 View workout
11/22/24 2000m 8:41.6 2:10.4 View workout