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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mal Thornton

Log

Date Workout Score Ave Comments Action
03/15/25 3x1000m/1:00r 12:31.7 2:05.2 View workout
03/09/25 2000m 8:32.5 2:08.1 View workout
03/04/25 2000m 8:48.3 2:12.0 View workout
03/01/25 2000m 8:38.5 2:09.6 View workout
02/26/25 5:05 1,151m 2:12.5

first rowing since my back was playing up in December

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12/07/24 1:25 319m 2:14.3

hurt back and had to stop!

 View workout
12/01/24 5x1000m/1:00r 21:14.3 2:07.4 View workout
11/23/24 4x500m/0:30r 8:23.8 2:05.9 View workout
11/22/24 2000m 8:41.6 2:10.4 View workout
10/19/24 3x500m/0:30r 6:13.3 2:04.4 View workout
10/16/24 3x1000m/1:00r 12:46.8 2:07.8 View workout
10/15/24 6x500m/0:30r 12:45.9 2:07.6 View workout
10/09/24 4x500m/0:30r 8:26.2 2:06.5 View workout
10/05/24 4x500m/0:30r 8:24.6 2:06.1 View workout
10/15/18 2000m 8:27.0 2:06.7 View workout
10/15/18 0:52 88m 4:56.0 View workout