Mal Thornton 500m SkiErg

500

Meters

2:37.0

Time

2:37.0

Pace

25

Calories

111

Heart Rate

Average Watts90
Calories Per Hour573
Stroke Rate26
Stroke Count68
Drag Factor76

June 20, 2026 11:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:37.0 500 2:37.0 90 573 25 26 111
0:31.8 100 2:39.0 87 566 5 26 103
0:31.2 200 2:36.0 92 576 5 25 111
0:31.6 300 2:38.0 89 569 5 27 113
0:31.2 400 2:36.0 92 576 5 25 114
0:31.1 500 2:35.5 93 578 5 27 114

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Workout Graph

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