Mal Thornton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/25 | 1:00 | 265m | 1:53.2 | SkiErg | View workout | |
| 12/10/25 | 1000m | 3:53.4 | 1:56.7 | RowErg | View workout | |
| 12/10/25 | 500m | 2:18.6 | 2:18.6 | SkiErg | View workout | |
| 12/09/25 | 4:00 | 843m | 2:22.3 | SkiErg | View workout | |
| 12/09/25 | 4:00 | 1,008m | 1:59.0 | RowErg | View workout | |
| 12/09/25 | 2:21 | 520m | 2:15.8 | RowErg | View workout | |
| 12/08/25 | 1000m | 5:03.3 | 2:31.6 | SkiErg | View workout | |
| 12/06/25 | 500m | 2:18.9 | 2:18.9 | SkiErg | View workout | |
| 12/06/25 | 2000m | 8:39.7 | 2:09.9 | RowErg | View workout | |
| 11/30/25 | 500m | 2:26.1 | 2:26.1 | SkiErg | View workout | |
| 11/30/25 | 2x500m/0:40r | 4:07.8 | 2:03.9 | RowErg | View workout | |
| 11/29/25 | 500m | 2:24.6 | 2:24.6 | SkiErg | View workout | |
| 11/29/25 | 2x1000m/1:00r | 8:31.1 | 2:07.7 | RowErg | View workout | |
| 11/19/25 | 1000m | 4:10.0 | 2:05.0 | RowErg | View workout | |
| 11/15/25 | 4:24 | 1,009m | 2:10.8 | RowErg | View workout | |
| 09/23/25 | 4x1000m/1:00r | 16:40.9 | 2:05.1 | RowErg | View workout | |
| 09/12/25 | 1000m | 4:40.6 | 2:20.3 | SkiErg | View workout | |
| 09/02/25 | 2000m | 8:08.6 | 2:02.1 | RowErg | View workout | |
| 09/02/25 | 4:00 | 819m | 2:26.5 | SkiErg | View workout | |
| 08/31/25 | 100m | 0:19.3 | 1:36.5 | RowErg | View workout | |
| 08/31/25 | 1:00 | 285m | 1:45.2 | RowErg | View workout | |
| 08/31/25 | 500m | 1:50.4 | 1:50.4 | RowErg | View workout | |
| 08/31/25 | 100m | 0:22.0 | 1:50.0 | SkiErg | View workout | |
| 08/31/25 | 1:00 | 248m | 2:00.9 | SkiErg | View workout | |
| 08/31/25 | 500m | 2:03.8 | 2:03.8 | SkiErg | View workout |