Tony Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/17 | 1000m | 4:15.8 | 2:07.9 | RowErg | View workout | |
| 11/21/17 | 1000m | 4:35.2 | 2:17.6 | RowErg | View workout | |
| 11/21/17 | v500m/1:00r...10 | 5,000m | 1:45.3 | RowErg | View workout | |
| 11/21/17 | 500m | 2:07.0 | 2:07.0 | RowErg | View workout | |
| 11/17/17 | 1000m | 4:27.4 | 2:13.7 | RowErg | View workout | |
| 11/17/17 | v750m/3:00r...4 | 3,000m | 1:41.8 | RowErg | View workout | |
| 11/17/17 | 1000m | 4:09.2 | 2:04.6 | RowErg | View workout | |
| 11/15/17 | 500m | 2:11.4 | 2:11.4 | RowErg | View workout | |
| 11/15/17 | 500m | 1:33.2 | 1:33.2 | RowErg | View workout | |
| 11/15/17 | 500m | 2:06.5 | 2:06.5 | RowErg | View workout | |
| 11/13/17 | 1000m | 4:35.9 | 2:17.9 | RowErg | View workout | |
| 11/13/17 | 30:00 | 8,012m | 1:52.3 | RowErg | View workout | |
| 11/13/17 | 500m | 1:55.0 | 1:55.0 | RowErg | View workout | |
| 11/10/17 | 1000m | 4:35.7 | 2:17.8 | RowErg | View workout | |
| 11/10/17 | 1000m | 3:54.1 | 1:57.0 | RowErg | View workout | |
| 11/10/17 | 23:36.4 | 6,344m | 1:51.6 | RowErg | View workout | |
| 11/08/17 | 200m | 0:33.9 | 1:24.7 | RowErg | View workout | |
| 11/06/17 | 1000m | 4:36.1 | 2:18.0 | RowErg | View workout | |
| 11/06/17 | 8000m | 30:07.1 | 1:52.9 | RowErg | View workout | |
| 11/06/17 | 500m | 2:00.6 | 2:00.6 | RowErg | View workout | |
| 11/03/17 | 1000m | 3:59.5 | 1:59.7 | RowErg | View workout | |
| 11/03/17 | 5000m | 18:38.8 | 1:51.8 | RowErg | View workout | |
| 11/03/17 | 1000m | 4:13.8 | 2:06.9 | RowErg | View workout | |
| 10/30/17 | 500m | 2:17.6 | 2:17.6 | RowErg | View workout | |
| 10/30/17 | 8000m | 30:14.4 | 1:53.4 | RowErg | View workout |