andy roper813

Log

Date Workout Score Ave Comments Action
09/21/20 30:00.0 5,298m 2:49.8

30 30 30

View workout
09/19/20 21:15.3 5,000m 2:07.5 View workout
09/06/20 43:07.5 10,000m 2:09.3 View workout
08/28/20 30:00.0 5,398m 2:46.7

30 30 30

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08/15/20 30:00.0 4,770m 3:08.6

30 3030

View workout
08/01/20 45:58.7 10,000m 2:17.9 View workout
07/05/20 21:35.4 5,000m 2:09.5 View workout
11/01/18 32x0:30/0:30r 4,161m 1:55.3 View workout
10/20/18 32x0:30/0:30r 4,185m 1:54.6 View workout
07/21/18 21097m 1:39:25.2 2:21.3 View workout
07/20/18 3:33 600m 2:57.7 View workout
07/20/18 31x0:30/0:30r 4,168m 1:51.5 View workout
07/19/18 34x0:30/0:30r 4,184m 2:01.8 View workout
06/12/18 10000m 44:39.2 2:13.9 View workout
06/05/18 31x0:30/0:30r 3,954m 1:57.6 View workout
05/31/18 2:07 536m 1:58.8 View workout
05/30/18 35x0:30/0:30r 3,720m 2:21.1 View workout
05/30/18 33x0:30/0:30r 4,186m 1:58.2 View workout
05/29/18 7:38.0 2,000m 1:54.5 View workout
05/29/18 8:38.0 2,000m 2:09.5 View workout
05/22/18 30:00.0 6,200m 2:25.1

30 on and 30 off

View workout
01/02/16 10:49 2,517m 2:09.0 View workout
01/02/16 1:31 311m 2:27.7 View workout
01/01/16 200m 1:24.5 3:31.2 View workout
01/01/16 30:00 7,027m 2:08.0 View workout