andy roper813
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/02/20 |
5:23 |
912m |
2:57.0 |
SkiErg |
View workout
|
12/01/20 |
4x10:00/2:00r |
9,702m |
2:03.6 |
SkiErg |
View workout
|
12/01/20 |
10:00 |
2,195m |
2:16.6 |
SkiErg |
View workout
|
11/28/20 |
12x1:00/1:00r |
3,301m |
1:49.0 |
SkiErg |
View workout
|
11/28/20 |
10:00 |
2,210m |
2:15.7 |
SkiErg |
View workout
|
11/26/20 |
10:00 |
1,795m |
2:47.1 |
SkiErg |
View workout
|
11/26/20 |
5000m |
19:20.2 |
1:56.0 |
SkiErg |
View workout
|
11/26/20 |
10:00 |
2,310m |
2:09.8 |
SkiErg |
View workout
|
11/24/20 |
1021m |
6:18.2 |
3:05.2 |
SkiErg |
View workout
|
11/24/20 |
8x3:00/2:00r |
5,955m |
2:00.9 |
SkiErg |
View workout
|
11/24/20 |
10:00 |
2,122m |
2:21.3 |
SkiErg |
View workout
|
11/23/20 |
10:00 |
1,974m |
2:31.9 |
SkiErg |
View workout
|
11/23/20 |
10x2:00/1:00r |
5,238m |
1:54.5 |
SkiErg |
View workout
|
11/23/20 |
10:00 |
2,191m |
2:16.9 |
SkiErg |
View workout
|
11/21/20 |
2000m |
7:38.9 |
1:54.7 |
SkiErg |
View workout
|
11/21/20 |
10:00 |
2,153m |
2:19.3 |
SkiErg |
View workout
|
11/20/20 |
9:46 |
647m |
7:33.0 |
SkiErg |
View workout
|
11/20/20 |
10000m |
40:50.2 |
2:02.5 |
SkiErg |
View workout
|
11/15/20 |
30:00.0 |
5,400m |
2:46.6 |
RowErg |
View workout
|
11/04/20 |
10:00 |
1,724m |
2:54.0 |
SkiErg |
View workout
|
11/04/20 |
6x300m/1:30r |
6:46.5 |
1:52.9 |
SkiErg |
View workout
|
11/04/20 |
4x7:00/2:00r |
7,004m |
1:59.9 |
SkiErg |
View workout
|
11/04/20 |
10:00 |
2,052m |
2:26.1 |
SkiErg |
View workout
|
11/03/20 |
750m |
2:49.4 |
1:52.9 |
SkiErg |
View workout
|
11/03/20 |
6x300m/1:30r |
6:28.8 |
1:48.0 |
SkiErg |
View workout
|