andy roper813
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/15/20 |
8x4:00/1:00r |
8,051m |
1:59.2 |
SkiErg |
View workout
|
12/15/20 |
4:48 |
882m |
2:43.6 |
SkiErg |
View workout
|
12/12/20 |
21097m |
1:29:48.3 |
2:07.7 |
SkiErg |
View workout
|
12/11/20 |
2x25:00/2:00r |
11,428m |
2:11.2 |
SkiErg |
View workout
|
12/10/20 |
10:00 |
1,747m |
2:51.7 |
SkiErg |
View workout
|
12/10/20 |
4x2000m/2:00r |
32:29.0 |
2:01.8 |
SkiErg |
View workout
|
12/10/20 |
10:00 |
2,069m |
2:24.9 |
SkiErg |
View workout
|
12/09/20 |
12x1:00/0:45r |
3,260m |
1:50.4 |
SkiErg |
View workout
|
12/08/20 |
10:00 |
1,894m |
2:38.3 |
SkiErg |
View workout
|
12/08/20 |
8x1000m/2:00r |
31:46.1 |
1:59.1 |
SkiErg |
View workout
|
12/08/20 |
10:00 |
2,225m |
2:14.8 |
SkiErg |
View workout
|
12/07/20 |
10x3:00/1:00r |
7,190m |
2:05.1 |
SkiErg |
View workout
|
12/07/20 |
10:00 |
2,324m |
2:09.0 |
SkiErg |
View workout
|
12/05/20 |
5:34 |
417m |
6:40.4 |
SkiErg |
View workout
|
12/05/20 |
3x15:00/2:00r |
11,059m |
2:02.0 |
SkiErg |
View workout
|
12/05/20 |
10:00 |
2,109m |
2:22.2 |
SkiErg |
View workout
|
12/04/20 |
12x1:00/0:50r |
3,295m |
1:49.2 |
SkiErg |
View workout
|
12/04/20 |
5:28 |
898m |
3:02.7 |
SkiErg |
View workout
|
12/03/20 |
10:00 |
986m |
5:04.2 |
SkiErg |
View workout
|
12/03/20 |
5000m |
20:42.5 |
2:04.2 |
SkiErg |
View workout
|
12/03/20 |
10:00 |
2,020m |
2:28.5 |
SkiErg |
View workout
|
12/02/20 |
10:00 |
1,796m |
2:47.0 |
SkiErg |
View workout
|
12/02/20 |
12x2:00/1:00r |
6,110m |
1:57.8 |
SkiErg |
View workout
|
12/02/20 |
10:00 |
2,286m |
2:11.2 |
SkiErg |
View workout
|
12/02/20 |
10x2:30/1:00r |
6,407m |
1:57.0 |
SkiErg |
View workout
|