andy roper813
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/21/22 |
1:06:00 |
14,412m |
2:17.3 |
SkiErg |
View workout
|
10/20/22 |
45:00 |
10,324m |
2:10.7 |
SkiErg |
View workout
|
10/15/22 |
30:00 |
6,848m |
2:11.4 |
SkiErg |
View workout
|
10/11/22 |
30:00 |
7,101m |
2:06.7 |
SkiErg |
View workout
|
09/26/22 |
v2000m/3:00r...14 |
10,250m |
2:00.2 |
SkiErg |
View workout
|
09/22/22 |
45:00 |
10,602m |
2:07.3 |
SkiErg |
View workout
|
09/21/22 |
45:00 |
10,256m |
2:11.6 |
SkiErg |
View workout
|
09/20/22 |
30:00 |
6,277m |
2:23.3 |
SkiErg |
View workout
|
09/18/22 |
30x0:30/0:30r |
3,985m |
1:52.9 |
SkiErg |
View workout
|
09/18/22 |
618m |
2:31.5 |
2:02.5 |
SkiErg |
View workout
|
08/30/22 |
10x1000m/1:30r |
40:31.6 |
2:01.5 |
SkiErg |
View workout
|
08/28/22 |
30:00 |
7,288m |
2:03.4 |
SkiErg |
View workout
|
08/27/22 |
30x0:30/0:30r |
4,112m |
1:49.4 |
SkiErg |
View workout
|
08/27/22 |
7:42 |
1,182m |
3:15.8 |
SkiErg |
View workout
|
08/26/22 |
1:06:00 |
15,193m |
2:10.3 |
SkiErg |
View workout
|
08/23/22 |
1:06:00 |
14,457m |
2:16.9 |
SkiErg |
View workout
|
08/19/22 |
1:00:00 |
13,730m |
2:11.0 |
SkiErg |
View workout
|
08/16/22 |
256m |
2:35.3 |
5:03.3 |
SkiErg |
View workout
|
08/16/22 |
1:00:00 |
13,700m |
2:11.3 |
SkiErg |
View workout
|
08/06/22 |
30:00 |
7,320m |
2:02.9 |
SkiErg |
View workout
|
08/01/22 |
45:00 |
10,246m |
2:11.7 |
SkiErg |
View workout
|
07/17/22 |
295m |
2:36.1 |
4:24.5 |
SkiErg |
View workout
|
07/17/22 |
25x350m/0:45r |
34:24.9 |
1:57.9 |
SkiErg |
View workout
|
07/10/22 |
25:00 |
6,262m |
1:59.7 |
SkiErg |
View workout
|
07/09/22 |
30:00 |
6,972m |
2:09.0 |
SkiErg |
View workout
|