andy roper813 45:00 SkiErg
10,602
Meters
45:00.0
Time
2:07.3
Pace
662
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 38 |
| Stroke Count | 1704 |
| Drag Factor | 102 |
September 22, 2022 18:47:58
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,602 | 2:07.3 | 170 | 883 | 38 |
| 45:00.0 | 10,602 | 2:07.3 | 170 | 883 | 38 |
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45m
erg.zone