andy roper813
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/03/23 |
15:30.0 |
4,236m |
1:49.7 |
SkiErg |
View workout
|
03/01/23 |
5000m |
20:32.6 |
2:03.2 |
SkiErg |
View workout
|
01/27/23 |
3:43 |
412m |
4:31.6 |
SkiErg |
View workout
|
01/27/23 |
7500m |
30:11.1 |
2:00.7 |
SkiErg |
View workout
|
01/27/23 |
10:00 |
2,161m |
2:18.8 |
SkiErg |
View workout
|
01/22/23 |
v5:00/r...3 |
8,474m |
2:21.6 |
SkiErg |
View workout
|
01/17/23 |
3x800m/3:00r |
10:42.1 |
2:13.7 |
SkiErg |
View workout
|
01/17/23 |
45:00 |
10,760m |
2:05.4 |
SkiErg |
View workout
|
01/15/23 |
1:20:00 |
17,398m |
2:17.9 |
SkiErg |
View workout
|
01/14/23 |
v1250m/1:00r...3 |
8,750m |
2:02.3 |
SkiErg |
View workout
|
01/14/23 |
9:11 |
1,760m |
2:36.7 |
SkiErg |
View workout
|
01/05/23 |
3500m |
14:44.3 |
2:06.3 |
SkiErg |
View workout
|
12/29/22 |
1:06:00 |
14,761m |
2:14.1 |
SkiErg |
View workout
|
12/14/22 |
6500m |
26:07.4 |
2:00.5 |
SkiErg |
View workout
|
12/14/22 |
4:32 |
854m |
2:39.6 |
SkiErg |
View workout
|
11/28/22 |
v4000m/2:00r...4 |
10,000m |
2:00.5 |
SkiErg |
View workout
|
11/27/22 |
20x1:00/1:00r |
5,405m |
1:51.0 |
SkiErg |
View workout
|
11/19/22 |
20x1:00/1:00r |
5,362m |
1:51.8 |
SkiErg |
View workout
|
11/19/22 |
8:00 |
1,428m |
2:48.0 |
SkiErg |
View workout
|
11/18/22 |
9x1000m/1:30r |
32:46.4 |
2:02.9 |
SkiErg |
View workout
|
11/18/22 |
10:00 |
2,104m |
2:22.5 |
SkiErg |
View workout
|
11/13/22 |
1000m |
3:39.3 |
1:49.6 |
SkiErg |
View workout
|
11/13/22 |
491m |
2:38.7 |
2:41.6 |
SkiErg |
View workout
|
11/11/22 |
1:06:00 |
15,610m |
2:06.8 |
SkiErg |
View workout
|
10/31/22 |
16:00.0 |
4,269m |
1:52.4 |
SkiErg |
View workout
|