andy roper813 45:00 SkiErg
10,256
Meters
45:00.0
Time
2:11.6
Pace
621
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 35 |
| Stroke Count | 1589 |
| Drag Factor | 102 |
September 21, 2022 18:53:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,256 | 2:11.6 | 153 | 828 | 35 |
| 45:00.0 | 10,256 | 2:11.6 | 153 | 828 | 35 |
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45m
erg.zone