Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/17/12 |
45:22.9 |
7,112m |
3:11.4 |
Water |
View workout
|
05/16/12 |
1:00:00.0 |
9,000m |
3:20.0 |
Water |
View workout
|
05/15/12 |
55:00.0 |
9,000m |
3:03.3 |
Water |
View workout
|
05/15/12 |
45:57.0 |
7,196m |
3:11.5 |
Water |
View workout
|
05/14/12 |
38:00.0 |
7,000m |
2:42.8 |
Water |
View workout
|
05/14/12 |
1:00:00.0 |
9,500m |
3:09.4 |
Water |
View workout
|
05/13/12 |
45:00.0 |
7,500m |
3:00.0 |
Water |
View workout
|
05/12/12 |
40:00.0 |
7,500m |
2:40.0 |
Water |
View workout
|
05/12/12 |
45:00.0 |
7,500m |
3:00.0 |
Water |
View workout
|
05/10/12 |
40:00.0 |
7,500m |
2:40.0 |
Water |
View workout
|
05/10/12 |
44:00.0 |
7,300m |
3:00.8 |
Water |
View workout
|
05/09/12 |
4:40.0 |
1,200m |
1:56.6 |
RowErg |
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|
05/09/12 |
56:00.0 |
10,500m |
2:40.0 |
Water |
View workout
|
05/08/12 |
42:00.0 |
7,500m |
2:48.0 |
Water |
View workout
|
05/08/12 |
46:00.0 |
7,300m |
3:09.0 |
Water |
View workout
|
05/07/12 |
8:45.0 |
2,200m |
1:59.3 |
RowErg |
View workout
|
05/07/12 |
1:02:00.0 |
11,720m |
2:38.7 |
Water |
View workout
|
05/06/12 |
46:00.0 |
7,300m |
3:09.0 |
Water |
View workout
|
05/05/12 |
3:30.0 |
1,000m |
1:45.0 |
Water |
View workout
|
05/05/12 |
3:30.0 |
1,000m |
1:45.0 |
Water |
View workout
|
05/03/12 |
45:00.0 |
7,380m |
3:02.9 |
Water |
View workout
|
05/02/12 |
48:28.0 |
9,000m |
2:41.5 |
Water |
View workout
|
05/02/12 |
7:25.0 |
2,000m |
1:51.2 |
RowErg |
View workout
|
05/01/12 |
44:00.0 |
7,400m |
2:58.3 |
Water |
View workout
|
05/01/12 |
44:30.0 |
7,360m |
3:01.3 |
Water |
View workout
|