Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/23/12 |
4:00.0 |
1,165m |
1:43.0 |
RowErg |
View workout
|
06/23/12 |
6:52.0 |
2,000m |
1:43.0 |
RowErg |
View workout
|
06/23/12 |
1:30:00.0 |
11,718m |
3:50.4 |
Water |
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|
06/21/12 |
32:37.7 |
7,875m |
2:04.2 |
RowErg |
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|
06/20/12 |
15:00.0 |
3,810m |
1:58.1 |
RowErg |
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|
06/20/12 |
5:10.0 |
1,360m |
1:53.9 |
RowErg |
View workout
|
06/19/12 |
35:00.0 |
6,900m |
2:32.1 |
Water |
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|
06/17/12 |
25:00.0 |
4,450m |
2:48.5 |
Water |
View workout
|
06/16/12 |
19:22.3 |
3,000m |
3:13.7 |
Water |
View workout
|
06/14/12 |
16:00.0 |
3,500m |
2:17.1 |
Water |
View workout
|
06/12/12 |
20:00.0 |
5,340m |
1:52.3 |
RowErg |
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|
06/10/12 |
55:00.0 |
9,000m |
3:03.3 |
Water |
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|
06/07/12 |
40:00.0 |
7,500m |
2:40.0 |
Water |
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|
06/05/12 |
20:00.0 |
5,343m |
1:52.2 |
RowErg |
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|
06/03/12 |
22:00.0 |
3,800m |
2:53.6 |
Water |
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|
05/30/12 |
3:43.3 |
688m |
2:42.2 |
RowErg |
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|
05/30/12 |
17:52.5 |
5,000m |
1:47.2 |
RowErg |
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|
05/27/12 |
4:10.0 |
1,000m |
2:05.0 |
Water |
View workout
|
05/27/12 |
4:36.0 |
1,000m |
2:18.0 |
Water |
View workout
|
05/26/12 |
5:04.7 |
1,000m |
2:32.3 |
Water |
View workout
|
05/24/12 |
40:00.0 |
6,500m |
3:04.6 |
Water |
View workout
|
05/22/12 |
35:00.0 |
6,000m |
2:55.0 |
Water |
View workout
|
05/21/12 |
1:00:00.0 |
9,500m |
3:09.4 |
Water |
View workout
|
05/20/12 |
59:43.0 |
6,730m |
4:26.1 |
Water |
View workout
|
05/19/12 |
1:05:00.0 |
9,800m |
3:18.9 |
Water |
View workout
|