3:42.0 row on February 25, 2013

Ross Mursell 3:42.0 row

1,000

Meters

3:42.0

Time

1:51.0

Pace

Calories

Average Watts	256
Calories Per Hour	1180

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

PHRC progressive warm up @ 15 to 22