Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/02/12 |
45:34.0 |
7,960m |
2:51.7 |
Water |
View workout
|
01/31/12 |
40:00.0 |
7,800m |
2:33.8 |
Water |
View workout
|
01/31/12 |
50:00.0 |
8,000m |
3:07.5 |
Water |
View workout
|
01/25/12 |
20:32.0 |
4,000m |
2:34.0 |
Water |
View workout
|
01/25/12 |
15:00.0 |
4,000m |
1:52.5 |
Water |
View workout
|
01/24/12 |
45:00.0 |
8,000m |
2:48.7 |
Water |
View workout
|
01/19/12 |
45:00.0 |
8,000m |
2:48.7 |
Water |
View workout
|
01/19/12 |
18:20.0 |
5,000m |
1:50.0 |
RowErg |
View workout
|
01/17/12 |
45:00.0 |
8,000m |
2:48.7 |
Water |
View workout
|
12/24/11 |
38:55.1 |
7,260m |
2:40.8 |
Water |
View workout
|
12/24/11 |
3:32.0 |
1,000m |
1:46.0 |
Slides |
View workout
|
12/22/11 |
45:00.0 |
7,500m |
3:00.0 |
Water |
View workout
|
12/22/11 |
38:09.8 |
7,060m |
2:42.1 |
Water |
View workout
|
12/20/11 |
45:00.0 |
7,500m |
3:00.0 |
Water |
View workout
|
12/20/11 |
1:00:00.0 |
9,000m |
3:20.0 |
Water |
View workout
|
12/18/11 |
35:24.4 |
7,020m |
2:31.3 |
Water |
View workout
|
12/17/11 |
1:04:54.5 |
10,120m |
3:12.4 |
Water |
View workout
|
12/16/11 |
50:00.0 |
7,500m |
3:20.0 |
Water |
View workout
|
12/15/11 |
37:27.8 |
7,000m |
2:40.5 |
Water |
View workout
|
12/15/11 |
42:14.0 |
7,120m |
2:57.9 |
Water |
View workout
|
12/14/11 |
50:00.0 |
7,500m |
3:20.0 |
Water |
View workout
|
12/13/11 |
39:00.0 |
7,500m |
2:36.0 |
Water |
View workout
|
12/13/11 |
17:59.6 |
5,000m |
1:47.9 |
RowErg |
View workout
|
12/11/11 |
1:10:00.0 |
12,000m |
2:55.0 |
Water |
View workout
|
12/10/11 |
48:00.0 |
8,000m |
3:00.0 |
Water |
View workout
|