Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/25/13 |
3:43.6 |
1,000m |
1:51.8 |
RowErg |
View workout
|
02/20/13 |
10:00.0 |
2,366m |
2:06.7 |
RowErg |
View workout
|
02/20/13 |
8:07.6 |
2,500m |
1:37.5 |
RowErg |
View workout
|
02/09/13 |
3:45.0 |
1,000m |
1:52.5 |
RowErg |
View workout
|
02/07/13 |
3:50.0 |
1,000m |
1:55.0 |
Water |
View workout
|
02/05/13 |
21:00.0 |
5,959m |
1:45.7 |
RowErg |
View workout
|
02/04/13 |
3:50.0 |
1,000m |
1:55.0 |
RowErg |
View workout
|
02/01/13 |
35:00.0 |
7,300m |
2:23.8 |
Water |
View workout
|
01/31/13 |
35:00.0 |
7,300m |
2:23.8 |
Water |
View workout
|
01/30/13 |
36:00.0 |
7,300m |
2:27.9 |
Water |
View workout
|
01/29/13 |
6:26.1 |
1,548m |
2:04.7 |
RowErg |
View workout
|
01/29/13 |
6:47.5 |
2,000m |
1:41.8 |
RowErg |
View workout
|
01/29/13 |
37:00.0 |
7,300m |
2:32.0 |
Water |
View workout
|
01/28/13 |
35:00.0 |
7,300m |
2:23.8 |
Water |
View workout
|
01/25/13 |
35:00.0 |
6,500m |
2:41.5 |
Water |
View workout
|
01/24/13 |
48:00.0 |
9,600m |
2:30.0 |
Water |
View workout
|
01/23/13 |
39:00.0 |
7,500m |
2:36.0 |
Water |
View workout
|
01/23/13 |
8:30.0 |
2,080m |
2:02.5 |
RowErg |
View workout
|
01/23/13 |
3:12.2 |
1,000m |
1:36.1 |
RowErg |
View workout
|
01/22/13 |
9:00.0 |
2,586m |
1:44.4 |
RowErg |
View workout
|
01/22/13 |
9:00.0 |
2,527m |
1:46.8 |
RowErg |
View workout
|
01/22/13 |
9:00.0 |
2,499m |
1:48.0 |
RowErg |
View workout
|
01/21/13 |
34:00.0 |
7,800m |
2:10.7 |
Water |
View workout
|
01/20/13 |
1:00:00.0 |
10,000m |
3:00.0 |
Water |
View workout
|
01/20/13 |
24:00.0 |
5,000m |
2:24.0 |
Water |
View workout
|