Ross Mursell

Log

Date Workout Score Ave Comments Action
07/22/13 1:38.5 500m 1:38.5

30

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07/20/13 34:39.4 8,200m 2:06.7

Scullers H O Yarra

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07/16/13 40:00.0 10,666m 1:52.5

1:55.2 1:54.2 1:52.3 1:52.3 1:48.7, 22 23 23 24 26

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07/13/13 19:32.2 4,500m 2:10.2

Scullers H O Barwin

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07/11/13 40:00.0 10,565m 1:53.5

2:00-1:34, 20-31

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07/09/13 40:00.0 10,305m 1:56.4

2:04-1:34, 18-31 steps

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07/08/13 3:00.0 914m 1:38.4

1:38.4, 30

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07/08/13 3:00.0 872m 1:43.2

1:43.2, 30

View workout
07/08/13 3:00.0 870m 1:43.4

1:43.4, 30

View workout
07/08/13 3:00.0 889m 1:41.2

1:41.2, 30

View workout
07/08/13 10:00.0 2,494m 2:00.2

1:58.2 2:00.2, 25 24

View workout
07/06/13 14:43.8 3,500m 2:06.2

Scullers H O Marribinong

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07/04/13 13:20.0 3,208m 2:04.6 View workout
07/04/13 40:00.0 10,558m 1:53.6

steps 19 to 29

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07/02/13 40:00.0 10,315m 1:56.3

steps 19 to 29

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07/01/13 5:00.0 1,154m 2:09.9

2:05.2, 23

View workout
07/01/13 1:43.5 500m 1:43.5

30

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07/01/13 1:45.6 500m 1:45.6

29

View workout
07/01/13 1:46.2 500m 1:46.2

29

View workout
07/01/13 1:43.2 500m 1:43.2

1:43.2, 31

View workout
07/01/13 5:00.0 1,211m 2:03.8

2:03.8, 22

View workout
06/29/13 7:41.0 2,000m 1:55.2

Round 6

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06/29/13 55:00.0 10,500m 2:37.1

single

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06/27/13 40:00.0 10,483m 1:54.4

1:57.8 1:54.5 1:52.4 1:52.2, 22 23 23 23

View workout
06/26/13 10:00.0 2,547m 1:57.7

1:58.3 1:59.2, 23-25

View workout