Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/04/13 |
13:20.0 |
3,208m |
2:04.6 |
RowErg |
View workout
|
07/04/13 |
40:00.0 |
10,558m |
1:53.6 |
RowErg |
View workout
|
07/02/13 |
40:00.0 |
10,315m |
1:56.3 |
RowErg |
View workout
|
07/01/13 |
5:00.0 |
1,154m |
2:09.9 |
RowErg |
View workout
|
07/01/13 |
1:43.5 |
500m |
1:43.5 |
RowErg |
View workout
|
07/01/13 |
1:45.6 |
500m |
1:45.6 |
RowErg |
View workout
|
07/01/13 |
1:46.2 |
500m |
1:46.2 |
RowErg |
View workout
|
07/01/13 |
1:43.2 |
500m |
1:43.2 |
RowErg |
View workout
|
07/01/13 |
5:00.0 |
1,211m |
2:03.8 |
RowErg |
View workout
|
06/29/13 |
7:41.0 |
2,000m |
1:55.2 |
Water |
View workout
|
06/29/13 |
55:00.0 |
10,500m |
2:37.1 |
Water |
View workout
|
06/27/13 |
40:00.0 |
10,483m |
1:54.4 |
RowErg |
View workout
|
06/26/13 |
10:00.0 |
2,547m |
1:57.7 |
RowErg |
View workout
|
06/26/13 |
14:03.0 |
3,456m |
2:01.9 |
RowErg |
View workout
|
06/25/13 |
40:00.0 |
10,710m |
1:52.0 |
RowErg |
View workout
|
06/24/13 |
37:20.9 |
10,000m |
1:52.0 |
RowErg |
View workout
|
06/24/13 |
9:03.0 |
2,000m |
2:15.7 |
Water |
View workout
|
06/22/13 |
55:30.0 |
10,300m |
2:41.6 |
Water |
View workout
|
06/18/13 |
33:30.0 |
8,850m |
1:53.5 |
RowErg |
View workout
|
06/15/13 |
55:00.0 |
10,500m |
2:37.1 |
Water |
View workout
|
06/15/13 |
8:05.4 |
2,000m |
2:01.3 |
Water |
View workout
|
06/14/13 |
34:00.0 |
7,000m |
2:25.7 |
Water |
View workout
|
06/13/13 |
5:00.0 |
1,259m |
1:59.1 |
Slides |
View workout
|
06/13/13 |
20:00.0 |
5,436m |
1:50.3 |
Slides |
View workout
|
06/13/13 |
4:00.0 |
980m |
2:02.4 |
Slides |
View workout
|