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Log

Date Workout Score Ave Comments Action
10/09/13 20:00.0 5,215m 1:55.0

2:00.1 2:02.8 1:52.5 1:53.2 1:47.8, 24 22 22 24 27

 View workout
10/09/13 5:00.0 1,151m 2:10.3 View workout
10/08/13 20:00.0 5,565m 1:47.8

1:48, 25-28

 View workout
10/08/13 25:00.0 6,898m 1:48.7

1:49.8 1:50.0 1:49.8 1:48.1 1:47.5, 23 23 24 25 26

 View workout
10/08/13 2:02.4 534m 1:54.6 View workout
10/01/13 18:40.0 5,220m 1:47.2 View workout
10/01/13 20:00.0 5,675m 1:45.7

24

 View workout
10/01/13 7:22.0 2,000m 1:50.5

1:58 1:45, 21 22

 View workout
10/01/13 5:00.0 1,253m 1:59.7

1:59.7, 22

 View workout
10/01/13 5:00.0 1,253m 1:59.7

1:59.7, 22

 View workout
10/01/13 4:58.6 1,369m 1:49.0

1:48.8, 25

 View workout
10/01/13 11:06.0 3,133m 1:46.2

1:46.2 26

 View workout
10/01/13 5:00.0 1,244m 2:00.5

2:00.4 21

 View workout
10/01/13 20:00.0 5,679m 1:45.6

Erg test

 View workout
09/28/13 8:20.0 2,000m 2:05.0 View workout
09/26/13 2:00.0 490m 2:02.4 View workout
09/26/13 20:00.0 5,532m 1:48.4

1:48.4 25-26

 View workout
09/26/13 5:00.0 1,242m 2:00.7

1:50.7 20-23

 View workout
09/24/13 5:00.0 1,428m 1:45.0

1:55.3 1:48.6 1:44.5 1:41.3, 22 24 26 28 30

 View workout
09/24/13 10:00.0 2,569m 1:56.7

1:59.2 2:00.1 2:00.7 1:54.9 1:49.4,20 22 22 23 25

 View workout
09/17/13 10:00.0 2,261m 2:12.6 View workout
09/17/13 20:00.0 5,016m 1:59.6 View workout
09/17/13 10:00.0 2,510m 1:59.5

2:02-1:51, 20-24

 View workout
09/16/13 10:00.0 2,818m 1:46.4

1:49.4 1:48.3 1:46.5 1:45.0 1:43.4,24 25 27 27 29

 View workout
09/16/13 10:00.0 2,743m 1:49.3

1:45-1:50, 24-25

 View workout