Ross Mursell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/13 | 20:00.0 | 5,009m | 1:59.7 | Slides | View workout | |
| 12/03/13 | 3:12.1 | 1,000m | 1:36.0 | RowErg | View workout | |
| 12/03/13 | 25:00.0 | 5,310m | 2:21.2 | Slides | View workout | |
| 12/03/13 | 6:37.8 | 2,000m | 1:39.4 | RowErg | View workout | |
| 11/28/13 | 25:00.0 | 6,250m | 2:00.0 | Slides | View workout | |
| 11/26/13 | 5:00.0 | 1,195m | 2:05.5 | Slides | View workout | |
| 11/26/13 | 25:00.0 | 6,799m | 1:50.3 | Slides | View workout | |
| 11/25/13 | 15:00.0 | 4,178m | 1:47.7 | RowErg | View workout | |
| 11/25/13 | 15:00.0 | 4,113m | 1:49.4 | RowErg | View workout | |
| 11/21/13 | 5:00.0 | 1,249m | 2:00.0 | Slides | View workout | |
| 11/21/13 | 25:00.0 | 6,249m | 2:00.0 | Slides | View workout | |
| 11/19/13 | 25:00.0 | 6,342m | 1:58.2 | Slides | View workout | |
| 11/18/13 | 14:33.0 | 4,000m | 1:49.1 | RowErg | View workout | |
| 11/18/13 | 14:39.3 | 4,000m | 1:49.9 | RowErg | View workout | |
| 11/18/13 | 14:47.4 | 4,000m | 1:50.9 | RowErg | View workout | |
| 11/14/13 | 25:00.0 | 6,528m | 1:54.8 | Slides | View workout | |
| 11/14/13 | 5:00.0 | 1,259m | 1:59.1 | RowErg | View workout | |
| 11/13/13 | 7:00.2 | 2,000m | 1:45.0 | RowErg | View workout | |
| 11/13/13 | 7:11.1 | 2,000m | 1:47.7 | RowErg | View workout | |
| 11/13/13 | 7:16.7 | 2,000m | 1:49.1 | RowErg | View workout | |
| 11/13/13 | 7:19.3 | 2,000m | 1:49.8 | RowErg | View workout | |
| 11/13/13 | 7:25.0 | 2,000m | 1:51.2 | RowErg | View workout | |
| 11/12/13 | 10:00.0 | 2,444m | 2:02.7 | Slides | View workout | |
| 11/12/13 | 25:00.0 | 6,453m | 1:56.2 | Slides | View workout | |
| 11/11/13 | 20:00.0 | 5,655m | 1:46.1 | RowErg | View workout |