Ross Mursell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/19/13 |
5:00.0 |
1,214m |
2:03.5 |
RowErg |
View workout
|
12/17/13 |
9:00.0 |
2,416m |
1:51.7 |
RowErg |
View workout
|
12/17/13 |
9:00.0 |
2,444m |
1:50.4 |
RowErg |
View workout
|
12/17/13 |
9:00.0 |
2,458m |
1:49.8 |
RowErg |
View workout
|
12/12/13 |
10:00.0 |
2,595m |
1:55.6 |
Slides |
View workout
|
12/12/13 |
10:00.0 |
2,585m |
1:56.0 |
Slides |
View workout
|
12/12/13 |
10:00.0 |
2,633m |
1:53.9 |
Slides |
View workout
|
12/12/13 |
10:00.0 |
2,597m |
1:55.5 |
Slides |
View workout
|
12/11/13 |
15:00.0 |
3,958m |
1:53.6 |
RowErg |
View workout
|
12/11/13 |
15:00.0 |
4,058m |
1:50.8 |
RowErg |
View workout
|
12/10/13 |
5:00.0 |
1,270m |
1:58.1 |
RowErg |
View workout
|
12/10/13 |
15:00.0 |
4,075m |
1:50.4 |
RowErg |
View workout
|
12/10/13 |
15:00.0 |
4,032m |
1:51.6 |
RowErg |
View workout
|
12/05/13 |
20:00.0 |
5,009m |
1:59.7 |
Slides |
View workout
|
12/03/13 |
3:12.1 |
1,000m |
1:36.0 |
RowErg |
View workout
|
12/03/13 |
25:00.0 |
5,310m |
2:21.2 |
Slides |
View workout
|
12/03/13 |
6:37.8 |
2,000m |
1:39.4 |
RowErg |
View workout
|
11/28/13 |
25:00.0 |
6,250m |
2:00.0 |
Slides |
View workout
|
11/26/13 |
5:00.0 |
1,195m |
2:05.5 |
Slides |
View workout
|
11/26/13 |
25:00.0 |
6,799m |
1:50.3 |
Slides |
View workout
|
11/25/13 |
15:00.0 |
4,178m |
1:47.7 |
RowErg |
View workout
|
11/25/13 |
15:00.0 |
4,113m |
1:49.4 |
RowErg |
View workout
|
11/21/13 |
5:00.0 |
1,249m |
2:00.0 |
Slides |
View workout
|
11/21/13 |
25:00.0 |
6,249m |
2:00.0 |
Slides |
View workout
|
11/19/13 |
25:00.0 |
6,342m |
1:58.2 |
Slides |
View workout
|