Ross Mursell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/14 | 4:00.0 | 977m | 2:02.8 | RowErg | View workout | |
| 01/22/14 | 50:00.0 | 7,000m | 3:34.2 | Water | View workout | |
| 01/19/14 | 5:12.1 | 1,381m | 1:52.9 | RowErg | View workout | |
| 01/15/14 | 5:17 | 823m | 3:13.0 | RowErg | View workout | |
| 01/14/14 | 5:00.0 | 1,261m | 1:58.9 | RowErg | View workout | |
| 01/14/14 | 25:00.0 | 6,497m | 1:55.4 | RowErg | View workout | |
| 01/14/14 | 5:00.0 | 1,287m | 1:56.5 | RowErg | View workout | |
| 01/12/14 | 10:11 | 2,012m | 2:31.8 | RowErg | View workout | |
| 01/05/14 | 1000m | 3:56.1 | 1:58.0 | RowErg | View workout | |
| 12/24/13 | 5:00.0 | 1,246m | 2:00.3 | Slides | View workout | |
| 12/24/13 | 9:00.0 | 2,359m | 1:54.4 | Slides | View workout | |
| 12/24/13 | 9:00.0 | 2,318m | 1:56.4 | Slides | View workout | |
| 12/24/13 | 9:00.0 | 2,300m | 1:57.3 | Slides | View workout | |
| 12/24/13 | 5:00.0 | 1,132m | 2:12.5 | Slides | View workout | |
| 12/24/13 | 55:00.0 | 11,000m | 2:30.0 | Water | View workout | |
| 12/23/13 | 5:00.0 | 1,199m | 2:05.1 | RowErg | View workout | |
| 12/23/13 | 3:27.0 | 1,000m | 1:43.5 | RowErg | View workout | |
| 12/23/13 | 3:25.1 | 1,000m | 1:42.5 | RowErg | View workout | |
| 12/23/13 | 3:25.5 | 1,000m | 1:42.7 | RowErg | View workout | |
| 12/23/13 | 3:23.7 | 1,000m | 1:41.8 | RowErg | View workout | |
| 12/23/13 | 3:22.9 | 1,000m | 1:41.4 | RowErg | View workout | |
| 12/23/13 | 3:35.1 | 1,000m | 1:47.5 | RowErg | View workout | |
| 12/23/13 | 2:00.8 | 532m | 1:53.5 | RowErg | View workout | |
| 12/20/13 | 1:05:00.0 | 10,000m | 3:15.0 | Water | View workout | |
| 12/19/13 | 50:00.0 | 8,000m | 3:07.5 | Water | View workout |