John Spencer

Log

Date Workout Score Ave Comments Action
01/25/16 11:59.2 3,000m 1:59.8 View workout
01/25/16 1:38.9 500m 1:38.9 View workout
01/25/16 5:58.3 1,500m 1:59.4 View workout
01/22/16 30:00.0 7,501m 1:59.9 View workout
01/11/16 9:56.4 2,500m 1:59.2 View workout
01/11/16 9:57.6 2,500m 1:59.5 View workout
01/09/16 40:29.6 10,000m 2:01.4 View workout
01/03/16 7:44.9 2,000m 1:56.2 View workout
01/03/16 7:58.7 2,000m 1:59.6 View workout
01/01/16 9:48.2 2,500m 1:57.6 View workout
12/31/15 4:39.3 1,250m 1:51.7 View workout
12/31/15 7:43.6 2,000m 1:55.9 View workout
12/30/15 3:44.1 1,000m 1:52.0 View workout
12/30/15 7:53.4 2,000m 1:58.3 View workout
12/22/15 24:23.1 6,050m 2:00.9 View workout
12/22/15 20:14.6 5,000m 2:01.4 View workout
12/21/15 23:51.1 6,000m 1:59.2 View workout
12/20/15 20:28.1 5,000m 2:02.8 View workout
12/20/15 30:00.0 7,386m 2:01.8 View workout
12/18/15 40:59.4 10,000m 2:02.9 View workout
12/17/15 20:28.1 5,000m 2:02.8 View workout
12/17/15 20:13.9 5,000m 2:01.3 View workout
12/16/15 9:56.2 2,500m 1:59.2 View workout
12/16/15 20:14.9 5,000m 2:01.4 View workout
12/15/15 12:12.0 3,000m 2:02.0 View workout