John Spencer

Log

Date Workout Score Ave Comments Action
09/05/16 3:57.1 1,000m 1:58.5 View workout
09/05/16 9:58.3 2,500m 1:59.6 View workout
08/19/16 16:29.7 4,000m 2:03.7 View workout
08/08/16 16:18.7 4,000m 2:02.3 View workout
08/03/16 16:29.8 4,000m 2:03.7 View workout
07/31/16 7:58.4 2,000m 1:59.6 View workout
07/31/16 3:56.7 1,000m 1:58.3 View workout
07/05/16 7:49.8 2,000m 1:57.4 View workout
07/01/16 7:55.9 2,000m 1:58.9 View workout
07/01/16 4:00.0 1,056m 1:53.6 View workout
06/29/16 24:53.4 6,000m 2:04.4 View workout
06/26/16 12:27.4 3,000m 2:04.5 View workout
06/22/16 16:28.7 4,000m 2:03.5 View workout
06/13/16 20:44.6 5,000m 2:04.4 View workout
06/08/16 7:54.3 2,000m 1:58.5 View workout
06/07/16 1:01.0 300m 1:41.6 View workout
06/07/16 3:44.9 1,000m 1:52.4 View workout
06/03/16 0:18.9 100m 1:34.5 View workout
06/03/16 8:44.7 2,250m 1:56.6 View workout
06/01/16 0:18.9 100m 1:34.5 View workout
06/01/16 0:19.1 100m 1:35.5 View workout
06/01/16 1:58.2 500m 1:58.2 View workout
06/01/16 3:43.3 1,000m 1:51.6 View workout
06/01/16 1:57.7 500m 1:57.7 View workout
05/30/16 0:18.9 100m 1:34.5 View workout