Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/16/16 |
10x500m/1:00r |
22:54.0 |
2:17.4 |
RowErg |
View workout
|
08/15/16 |
30:00 |
6,001m |
2:29.9 |
RowErg |
View workout
|
08/15/16 |
0:09 |
21m |
3:39.0 |
RowErg |
View workout
|
08/14/16 |
30:00 |
6,004m |
2:29.9 |
RowErg |
View workout
|
08/09/16 |
30:00 |
6,265m |
2:23.6 |
RowErg |
View workout
|
08/08/16 |
30:00 |
6,003m |
2:29.9 |
RowErg |
View workout
|
08/04/16 |
30:00.0 |
6,184m |
2:25.5 |
RowErg |
View workout
|
05/05/16 |
30:00.0 |
6,125m |
2:26.9 |
RowErg |
View workout
|
04/30/16 |
30:00 |
5,742m |
2:36.7 |
RowErg |
View workout
|
04/30/16 |
0:09 |
26m |
3:04.6 |
RowErg |
View workout
|
04/30/16 |
30:00.0 |
5,742m |
2:36.7 |
RowErg |
View workout
|
04/27/16 |
30:00 |
6,041m |
2:28.9 |
RowErg |
View workout
|
04/24/16 |
30:00 |
5,685m |
2:38.3 |
RowErg |
View workout
|
04/22/16 |
30:00 |
6,009m |
2:29.7 |
RowErg |
View workout
|
04/18/16 |
30:00 |
5,728m |
2:37.1 |
RowErg |
View workout
|
04/18/16 |
0:28 |
91m |
2:34.3 |
RowErg |
View workout
|
04/05/16 |
30:00 |
5,942m |
2:31.4 |
RowErg |
View workout
|
03/26/16 |
30:00 |
5,855m |
2:33.7 |
RowErg |
View workout
|
03/21/16 |
30:00 |
6,079m |
2:28.0 |
RowErg |
View workout
|
03/19/16 |
5000m |
24:33.6 |
2:27.3 |
RowErg |
View workout
|
03/17/16 |
30:00.0 |
5,960m |
2:31.0 |
RowErg |
View workout
|
03/15/16 |
30:00.0 |
5,902m |
2:32.4 |
RowErg |
View workout
|
03/12/16 |
5000m |
25:49.7 |
2:34.9 |
RowErg |
View workout
|
03/10/16 |
5000m |
27:14.4 |
2:43.4 |
RowErg |
View workout
|
01/09/16 |
5000m |
22:09.7 |
2:12.9 |
RowErg |
View workout
|