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Dave Amundrud

Log

Date Workout Score Ave Comments Action
06/01/17 5000m 21:45.7 2:10.5 View workout
05/30/17 1:00:00.0 12,904m 2:19.4 View workout
05/23/17 1:00:00 13,271m 2:15.6 View workout
05/22/17 26:15.0 6,000m 2:11.2 View workout
05/20/17 10000m 44:18.6 2:12.9 View workout
05/16/17 30:00.0 6,780m 2:12.7 View workout
05/14/17 1:00:00.0 13,150m 2:16.8 View workout
05/13/17 1:00:00.0 12,758m 2:21.0 View workout
05/11/17 1:00:00.0 12,504m 2:23.9 View workout
05/09/17 1:00:00.0 12,272m 2:26.6

HRM Controlled

 View workout
04/27/17 1:00:00.0 12,030m 2:29.6 View workout
01/31/17 28:12.0 6,000m 2:21.0 View workout
01/26/17 1:00:00.0 12,753m 2:21.1 View workout
01/25/17 30:00.0 6,522m 2:17.9 View workout
01/24/17 49:15.0 10,000m 2:27.7 View workout
01/17/17 28:25.0 6,000m 2:22.0 View workout
01/14/17 49:35.0 10,000m 2:28.7 View workout
01/12/17 30:00.0 6,497m 2:18.5 View workout
01/10/17 1:00:00.0 12,555m 2:23.3 View workout
01/07/17 23:15.0 5,000m 2:19.5 View workout
01/05/17 1:00:00.0 12,529m 2:23.6 View workout
12/13/16 1:00:00.0 12,502m 2:23.9 View workout
12/10/16 1:00:00.0 12,502m 2:23.9 View workout
12/08/16 30:00.0 6,575m 2:16.8 View workout
12/03/16 1:00:00.0 13,034m 2:18.1 View workout