Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/06/17 |
4:51 |
1,022m |
2:22.8 |
RowErg |
View workout
|
11/04/17 |
3x4:00/2:00r |
2,877m |
2:05.1 |
RowErg |
View workout
|
11/04/17 |
7:12 |
1,327m |
2:42.7 |
RowErg |
View workout
|
11/01/17 |
30:00.0 |
7,001m |
2:08.5 |
RowErg |
View workout
|
10/31/17 |
47:37 |
10,014m |
2:22.6 |
RowErg |
View workout
|
10/28/17 |
5:08 |
1,027m |
2:30.2 |
RowErg |
View workout
|
10/28/17 |
1:00:00 |
13,002m |
2:18.4 |
RowErg |
View workout
|
10/25/17 |
5:07 |
1,018m |
2:30.9 |
RowErg |
View workout
|
10/25/17 |
1:00:00 |
13,201m |
2:16.3 |
RowErg |
View workout
|
10/25/17 |
2:23 |
476m |
2:30.5 |
RowErg |
View workout
|
10/22/17 |
1:00:00 |
12,928m |
2:19.2 |
RowErg |
View workout
|
10/21/17 |
1:00:00 |
12,756m |
2:21.1 |
RowErg |
View workout
|
09/28/17 |
100m |
0:20.4 |
1:42.0 |
RowErg |
View workout
|
09/28/17 |
1:00:00 |
12,679m |
2:21.9 |
RowErg |
View workout
|
09/23/17 |
100m |
0:20.5 |
1:42.5 |
RowErg |
View workout
|
09/23/17 |
1:00:00 |
12,519m |
2:23.7 |
RowErg |
View workout
|
09/12/17 |
1:16:33.0 |
16,174m |
2:21.9 |
RowErg |
View workout
|
09/11/17 |
10x1325m/0:25r |
59:25.9 |
2:14.5 |
RowErg |
View workout
|
09/02/17 |
2000m |
9:53.8 |
2:28.4 |
RowErg |
View workout
|
09/02/17 |
8x1325m/0:25r |
47:02.2 |
2:13.1 |
RowErg |
View workout
|
08/27/17 |
1000m |
5:01.3 |
2:30.6 |
RowErg |
View workout
|
08/27/17 |
10x1600m/0:25r |
1:11:56.6 |
2:14.8 |
RowErg |
View workout
|
08/24/17 |
1000m |
4:57.6 |
2:28.8 |
RowErg |
View workout
|
08/24/17 |
10x1300m/0:25r |
58:00.3 |
2:13.8 |
RowErg |
View workout
|
08/22/17 |
10:20 |
2,012m |
2:34.1 |
RowErg |
View workout
|