Dave Amundrud 1:00:00 row
12,928
Meters
1:00:00.0
Time
2:19.2
Pace
749
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 94 |
October 22, 2017 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,928 | 2:19.2 | 130 | 746 | 22 | 125 |
| 12:00.0 | 2,672 | 2:14.7 | 143 | 792 | 24 | 125 |
| 24:00.0 | 2,639 | 2:16.4 | 138 | 774 | 23 | 128 |
| 36:00.0 | 2,495 | 2:24.2 | 117 | 700 | 21 | 116 |
| 48:00.0 | 2,576 | 2:19.7 | 128 | 741 | 22 | 125 |
| 1:00:00.0 | 2,547 | 2:21.3 | 124 | 726 | 22 | 132 |
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Workout Graph
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