30:00 row on April 22, 2016

Dave Amundrud 30:00 row

6,009

Meters

30:00.0

Time

2:29.7

Pace

329

Calories

Average Watts	104
Calories Per Hour	658

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility