Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/16/18 |
v250m/4:45r...4 |
1,000m |
2:00.7 |
RowErg |
View workout
|
04/16/18 |
10:06 |
1,844m |
2:44.3 |
RowErg |
View workout
|
04/14/18 |
5x11:00/4:00r |
12,365m |
2:13.4 |
RowErg |
View workout
|
04/14/18 |
10:36 |
2,025m |
2:37.2 |
RowErg |
View workout
|
04/13/18 |
v250m/4:17r...3 |
750m |
6:24.2 |
RowErg |
View workout
|
04/13/18 |
7:08 |
1,316m |
2:42.8 |
RowErg |
View workout
|
04/12/18 |
2:19 |
421m |
2:46.1 |
RowErg |
View workout
|
04/12/18 |
v10:00/2:00r...3 |
6,763m |
2:13.0 |
RowErg |
View workout
|
04/12/18 |
1:58 |
312m |
3:10.3 |
RowErg |
View workout
|
04/11/18 |
1:23 |
191m |
3:39.1 |
RowErg |
View workout
|
04/11/18 |
10x1270m/0:25r |
56:09.8 |
2:12.6 |
RowErg |
View workout
|
04/10/18 |
10x0:40/0:20r |
1,683m |
1:58.8 |
RowErg |
View workout
|
04/10/18 |
10x0:40/0:20r |
1,657m |
2:00.7 |
RowErg |
View workout
|
04/10/18 |
8:33 |
1,653m |
2:35.2 |
RowErg |
View workout
|
04/07/18 |
8000m |
28:02.5 |
1:45.1 |
RowErg |
View workout
|
04/06/18 |
37:09 |
7,620m |
2:26.2 |
RowErg |
View workout
|
04/04/18 |
7:00 |
1,524m |
2:17.7 |
RowErg |
View workout
|
04/04/18 |
7:00 |
1,617m |
2:09.8 |
RowErg |
View workout
|
04/04/18 |
14:33 |
2,352m |
3:05.6 |
RowErg |
View workout
|
04/03/18 |
2x14:00/4:00r |
6,586m |
2:07.5 |
RowErg |
View workout
|
04/03/18 |
6:36 |
1,355m |
2:26.4 |
RowErg |
View workout
|
04/02/18 |
1:35 |
279m |
2:51.8 |
RowErg |
View workout
|
04/02/18 |
v1:00/1:51r...7 |
1,731m |
2:01.3 |
RowErg |
View workout
|
04/02/18 |
5:13 |
1,059m |
2:27.8 |
RowErg |
View workout
|
04/02/18 |
5:39 |
914m |
3:05.6 |
RowErg |
View workout
|