Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/09/18 |
10x1270m/0:25r |
56:10.6 |
2:12.7 |
RowErg |
View workout
|
03/08/18 |
1000m |
3:45.8 |
1:52.9 |
RowErg |
View workout
|
03/08/18 |
3:55 |
687m |
2:51.5 |
RowErg |
View workout
|
03/08/18 |
4:55 |
854m |
2:53.1 |
RowErg |
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|
03/08/18 |
4x4:00/2:00r |
3,732m |
2:08.6 |
RowErg |
View workout
|
03/08/18 |
8:14 |
1,668m |
2:28.0 |
RowErg |
View workout
|
03/08/18 |
2:28 |
446m |
2:46.5 |
RowErg |
View workout
|
03/07/18 |
1:00:08 |
12,812m |
2:20.8 |
RowErg |
View workout
|
03/06/18 |
13:04 |
2,258m |
2:53.6 |
RowErg |
View workout
|
03/06/18 |
1:00 |
309m |
1:37.0 |
RowErg |
View workout
|
03/06/18 |
4:06 |
622m |
3:18.3 |
RowErg |
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|
03/06/18 |
19:00 |
3,722m |
2:33.1 |
RowErg |
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|
03/06/18 |
1:12 |
198m |
3:02.3 |
RowErg |
View workout
|
03/05/18 |
1:00:00 |
12,436m |
2:24.7 |
RowErg |
View workout
|
03/03/18 |
4:00 |
932m |
2:08.7 |
RowErg |
View workout
|
03/03/18 |
22:17 |
4,573m |
2:26.2 |
RowErg |
View workout
|
03/02/18 |
3:07 |
558m |
2:48.1 |
RowErg |
View workout
|
03/02/18 |
4x6:00/1:00r |
5,480m |
2:11.3 |
RowErg |
View workout
|
03/02/18 |
7:00 |
1,634m |
2:08.5 |
RowErg |
View workout
|
03/02/18 |
2:32 |
460m |
2:45.2 |
RowErg |
View workout
|
03/01/18 |
5:06 |
967m |
2:38.5 |
RowErg |
View workout
|
03/01/18 |
18:00 |
4,132m |
2:10.6 |
RowErg |
View workout
|
03/01/18 |
8:07 |
1,760m |
2:18.5 |
RowErg |
View workout
|
02/28/18 |
1:00:00 |
12,434m |
2:24.7 |
RowErg |
View workout
|
02/27/18 |
2:35 |
439m |
2:57.2 |
RowErg |
View workout
|