Dave Amundrud
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/24/18 |
1:58 |
330m |
2:59.6 |
RowErg |
View workout
|
04/24/18 |
3x6:00/3:00r |
4,216m |
2:08.0 |
RowErg |
View workout
|
04/24/18 |
11:09 |
2,497m |
2:14.0 |
RowErg |
View workout
|
04/24/18 |
2:58 |
493m |
3:01.1 |
RowErg |
View workout
|
04/23/18 |
1:51 |
282m |
3:18.2 |
RowErg |
View workout
|
04/23/18 |
v250m/4:47r...4 |
1,000m |
1:56.1 |
RowErg |
View workout
|
04/23/18 |
5:01 |
928m |
2:42.3 |
RowErg |
View workout
|
04/23/18 |
6:50 |
1,129m |
3:01.6 |
RowErg |
View workout
|
04/21/18 |
11:05 |
1,907m |
2:54.3 |
RowErg |
View workout
|
04/21/18 |
2x18:00/4:00r |
7,891m |
2:16.8 |
RowErg |
View workout
|
04/21/18 |
19:14 |
3,861m |
2:29.4 |
RowErg |
View workout
|
04/21/18 |
2:36 |
437m |
2:58.9 |
RowErg |
View workout
|
04/19/18 |
v9:00/3:00r...3 |
4,006m |
2:14.7 |
RowErg |
View workout
|
04/19/18 |
10:12 |
2,219m |
2:18.1 |
RowErg |
View workout
|
04/19/18 |
2:45 |
451m |
3:03.5 |
RowErg |
View workout
|
04/18/18 |
100m |
0:18.8 |
1:34.0 |
RowErg |
View workout
|
04/18/18 |
100m |
0:18.8 |
1:34.0 |
RowErg |
View workout
|
04/18/18 |
100m |
0:19.3 |
1:36.5 |
RowErg |
View workout
|
04/18/18 |
30:12 |
6,440m |
2:20.6 |
RowErg |
View workout
|
04/17/18 |
4:59 |
856m |
2:55.1 |
RowErg |
View workout
|
04/17/18 |
8:00 |
1,757m |
2:16.5 |
RowErg |
View workout
|
04/17/18 |
8:00 |
1,790m |
2:14.0 |
RowErg |
View workout
|
04/17/18 |
11:00 |
2,313m |
2:22.6 |
RowErg |
View workout
|
04/17/18 |
2:34 |
461m |
2:47.3 |
RowErg |
View workout
|
04/16/18 |
2:26 |
440m |
2:46.0 |
RowErg |
View workout
|