Sign Up
3,458,198
Lifetime Meters
160,062
Season Meters

Last 30 Days Activity

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Brian Leverenz

Log

Date Workout Score Ave Comments Action
07/01/24 8:47.8 2,024m 2:10.3

ez swim ez row

 View workout
06/27/24 1:00 317m 1:34.6

all-out minute, not great but coming back from bruised ribs

 View workout
06/26/24 30:46.3 7,524m 2:02.6

Moderate row, ribs better

 View workout
06/23/24 10:25.1 2,511m 2:04.4

Ez row after short ride

 View workout
06/19/24 25:12.9 6,020m 2:05.6

Ez row after ez ride, ribs still sore

 View workout
06/17/24 17:02.6 4,011m 2:07.4

ez row, ribs still sore from bike crash

 View workout
06/16/24 13:05.3 3,023m 2:09.8

Ez row after hard ride, ribs still a little sore

 View workout
06/11/24 11:02.3 2,522m 2:11.3

ez row, testing ribs, too sore from bike crash

 View workout
06/06/24 27:23.3 6,624m 2:04.0

6 k ez, then 624 meter CTC in 2:04.5, then ez

 View workout
06/02/24 21:04.2 5,024m 2:05.8

ride 40 then row moderate

 View workout
05/30/24 21:41.3 5,500m 1:58.3

1000 warmup ez, then 1min, 8min, 1min, 4 min totaled 3731 or 1:52.5 pace, ez 500 cooldown and some recovery meters

 View workout
05/26/24 24:27.3 6,024m 2:01.7

ez bike indoors for 36 minutes, then row 6k+, 4k moderate, then some sprints

 View workout
05/23/24 12:34.6 3,011m 2:05.3

swim 3000 yards, row 3000 meters+ ez

 View workout
05/22/24 41:22.3 10,101m 2:02.8

2750 warmup, 8 x500 descend from 1:59 to 1:50, 2750 ez, some recovery

 View workout
05/16/24 10:33.7 2,524m 2:05.5

ez row after ride

 View workout
05/14/24 30:05.2 7,143m 2:06.3

Not rowing much so did ez 30 min then weights

 View workout
05/08/24 10:24.2 2,514m 2:04.1

ride 55, then short row

 View workout
05/06/24 16:43.3 4,011m 2:05.0

swim 3000, row 4000

 View workout
05/02/24 10:04.4 2,424m 2:04.6

bike trainer than 2k build then ez rec

 View workout
04/29/24 16:42.6 4,022m 2:04.6

Ez hour on bike trainer, ez row with a few accelerations

 View workout
04/28/24 21:11.2 5,074m 2:05.2

row 2.5k, weights, row 2.5k+

 View workout
04/25/24 12:24.3 3,054m 2:01.8

swim 2k row 3k with hard 500 at end in 1:50, coached Robie, weights

 View workout
04/24/24 23:31.2 5,714m 2:03.4

1000ez, 8x500 descend,500ez, some recovery

 View workout
04/23/24 12:43.6 3,011m 2:06.8

ride 40, then ez row 3k

 View workout
04/22/24 30:21.2 7,024m 2:09.6

ez row after lots of bike miles this weekend and paddle miles

 View workout