Ian Chapman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/22/23 |
15:00 |
3,388m |
2:12.8 |
RowErg |
View workout
|
03/21/23 |
20:00 |
4,384m |
2:16.8 |
RowErg |
View workout
|
03/20/23 |
1:00:00 |
13,523m |
2:13.1 |
RowErg |
View workout
|
03/19/23 |
45:00 |
10,044m |
2:14.4 |
RowErg |
View workout
|
03/16/23 |
15:00 |
3,238m |
2:18.9 |
RowErg |
View workout
|
03/16/23 |
6x1000m/1:00r |
24:19.2 |
2:01.6 |
RowErg |
View workout
|
03/16/23 |
15:00 |
3,286m |
2:16.9 |
RowErg |
View workout
|
03/15/23 |
30:00 |
6,822m |
2:11.9 |
RowErg |
View workout
|
03/13/23 |
15:00 |
3,212m |
2:20.0 |
RowErg |
View workout
|
03/13/23 |
4x1000m/1:00r |
16:16.3 |
2:02.0 |
RowErg |
View workout
|
03/13/23 |
15:00 |
3,312m |
2:15.8 |
RowErg |
View workout
|
03/12/23 |
30:00 |
6,690m |
2:14.5 |
RowErg |
View workout
|
03/11/23 |
30:00 |
6,557m |
2:17.2 |
RowErg |
View workout
|
03/10/23 |
30:00 |
6,794m |
2:12.4 |
RowErg |
View workout
|
03/10/23 |
1:11 |
283m |
2:07.0 |
RowErg |
View workout
|
03/10/23 |
20:00 |
4,349m |
2:17.9 |
RowErg |
View workout
|
03/08/23 |
30:00 |
6,392m |
2:20.8 |
RowErg |
View workout
|
03/07/23 |
15:00 |
3,238m |
2:18.9 |
RowErg |
View workout
|
03/07/23 |
6x1000m/1:00r |
24:39.0 |
2:03.2 |
RowErg |
View workout
|
03/07/23 |
15:00 |
3,342m |
2:14.6 |
RowErg |
View workout
|
03/06/23 |
1x1000m/1:00r |
4:21.9 |
2:10.9 |
RowErg |
View workout
|
03/06/23 |
1x1000m/1:00r |
4:43.8 |
2:21.9 |
RowErg |
View workout
|
03/06/23 |
20:00 |
4,451m |
2:14.8 |
RowErg |
View workout
|
03/05/23 |
20:00 |
4,447m |
2:14.9 |
RowErg |
View workout
|
03/04/23 |
30:00 |
6,415m |
2:20.2 |
RowErg |
View workout
|