Ian Chapman 30:00 row
6,415
Meters
30:00.0
Time
2:20.2
Pace
365
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
March 04, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,415 | 2:20.2 | 127 | 736 | 24 | 117 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 24 | 102 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 25 | 116 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 25 | 117 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 25 | 125 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 24 | 126 |
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Workout Graph
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