Ian Chapman

Log

Date Workout Score Ave Comments Action
08/14/06 44:20.0 10,000m 2:13.0

Damper 4

View workout
08/10/06 30:00.0 6,965m 2:09.2

Damper 4

View workout
08/08/06 30:00.0 6,851m 2:11.3

Damper 4

View workout
03/21/03 19:33.4 5,000m 1:57.3

Damper 4

View workout
03/17/03 30:00.0 7,561m 1:59.0

Damper 5

View workout
03/14/03 1:00:00.0 14,515m 2:04.0

Damper 4

View workout
03/13/03 15:31.2 4,000m 1:56.4

Damper 5

View workout
03/10/03 40:37.1 10,000m 2:01.8

Damper 5

View workout
02/25/03 19:44.5 5,000m 1:58.4

Damper 5

View workout
02/18/03 30:00.0 7,479m 2:00.3

Damper 5

View workout
02/17/03 15:37.0 4,000m 1:57.1

Damper 5

View workout
02/14/03 1:48.5 500m 1:48.5

Damper 6

View workout
02/14/03 7:34.8 2,000m 1:53.7

Damper 6

View workout
02/13/03 1:00:00.0 14,365m 2:05.3

Damper 5

View workout
02/11/03 19:54.4 5,000m 1:59.4

Damper 5

View workout
02/10/03 30:00.0 7,415m 2:01.3

Damper 5

View workout
02/07/03 41:11.8 10,000m 2:03.5

Damper 5

View workout
02/05/03 1:00:00.0 14,135m 2:07.3

Damper 5

View workout
02/03/03 30:00.0 7,056m 2:07.5

Damper 4

View workout
01/28/03 7:47.7 2,000m 1:56.9

Damper 5

View workout
01/27/03 41:26.0 10,000m 2:04.3

Damper 5

View workout
01/23/03 30:00.0 7,244m 2:04.2

Damper 5

View workout
01/20/03 1:00:00.0 13,792m 2:10.5

Damper 4

View workout
01/17/03 30:00.0 7,101m 2:06.7

Damper 5

View workout
06/29/01 3:33.7 1,000m 1:46.8 View workout