Ian Chapman

Log

Date Workout Score Ave Comments Action
08/17/21 1:06 181m 3:02.5 View workout
08/15/21 1:36 290m 2:46.3 View workout
08/15/21 2000m 8:44.2 2:11.0 View workout
08/15/21 53m 0:24.8 3:53.9 View workout
08/14/21 2000m 8:45.9 2:11.4 View workout
12/21/09 1:00:00.0 14,420m 2:04.8

DF120

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12/19/09 19:56.2 5,000m 1:59.6

DF 120

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12/18/09 40:54.3 10,000m 2:02.7

DF 120, damper 5

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12/16/09 30:00.0 7,360m 2:02.2

DF 120, damper 4.5

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12/11/09 41:18.4 10,000m 2:03.9

Damper5, DF 120

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12/09/09 21:01.8 5,000m 2:06.1

DF 110

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12/08/09 30:00.0 7,207m 2:04.8

DF 110, damper 4.5

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11/11/09 41:23.1 10,000m 2:04.1

Damper 4.5, DF 120

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11/09/09 41:57.7 10,000m 2:05.8

Damper 5

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11/05/09 30:00.0 7,167m 2:05.5

Damper 4.5

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11/02/09 30:00.0 7,100m 2:06.7

Damper 4

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10/21/09 20:38.7 5,000m 2:03.8

Damper 5

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10/20/09 30:00.0 6,816m 2:12.0

Damper 5

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10/19/09 20:00.0 4,611m 2:10.1

Damper 4

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11/30/06 20:58.3 5,000m 2:05.8

Damper 4

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11/10/06 21:05.5 5,000m 2:06.5

Damper 4

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10/30/06 21:28.4 5,000m 2:08.8

Damper 4

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08/24/06 7:59.6 2,000m 1:59.9

Damper 5

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08/17/06 8:04.2 2,000m 2:01.0

Damper 5

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08/15/06 21:17.1 5,000m 2:07.7

Damper 4

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