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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Ian Chapman

Log

Date Workout Score Ave Comments Action
01/11/25 5000m 22:57.8 2:17.7 View workout
01/11/25 5:00 1,048m 2:23.1 View workout
12/08/24 5:00 1,049m 2:22.9 View workout
12/08/24 v1:00/1:15r...5 3,411m 2:11.9 View workout
12/08/24 20:00 4,219m 2:22.2 View workout
11/27/24 10:00 2,144m 2:19.9 View workout
11/27/24 1000m 4:19.9 2:09.9 View workout
11/27/24 15:00 3,192m 2:20.9 View workout
10/26/24 1000m 4:58.7 2:29.3 View workout
10/26/24 v2000m/2:00r...5 5,250m 2:13.8 View workout
09/18/24 5:00 1,055m 2:22.1 View workout
09/18/24 3x6:00/2:00r 4,132m 2:10.6 View workout
09/18/24 10:00 2,140m 2:20.1 View workout
09/13/24 20:00 4,407m 2:16.1 View workout
09/10/24 20:00 4,363m 2:17.5 View workout
08/06/24 10:00 2,076m 2:24.5 View workout
08/06/24 v0:20/0:10r...24 1,883m 2:07.4 View workout
08/06/24 20:00 4,351m 2:17.8 View workout
07/31/24 6000m 27:58.9 2:19.9 View workout
07/31/24 5:00 1,036m 2:24.7 View workout
06/10/24 624m 2:30.3 2:00.4 View workout
06/10/24 30:00 6,745m 2:13.4 View workout
06/06/24 30:00 6,506m 2:18.3 View workout
06/06/24 1:51 289m 3:13.5 View workout
06/03/24 45:00 10,093m 2:13.7 View workout