Ian Chapman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/13/24 |
6x250m/1:00r |
6:29.8 |
2:09.9 |
RowErg |
View workout
|
01/13/24 |
20:00 |
4,396m |
2:16.4 |
RowErg |
View workout
|
01/12/24 |
10:00 |
2,271m |
2:12.1 |
RowErg |
View workout
|
01/12/24 |
100m |
0:20.0 |
1:40.0 |
RowErg |
View workout
|
01/12/24 |
100m |
0:20.3 |
1:41.5 |
RowErg |
View workout
|
01/12/24 |
100m |
0:20.0 |
1:40.0 |
RowErg |
View workout
|
01/12/24 |
100m |
0:20.5 |
1:42.5 |
RowErg |
View workout
|
01/12/24 |
3x250m/1:00r |
3:08.2 |
2:05.4 |
RowErg |
View workout
|
01/12/24 |
15:00 |
3,361m |
2:13.8 |
RowErg |
View workout
|
01/11/24 |
10:00 |
2,297m |
2:10.6 |
RowErg |
View workout
|
01/11/24 |
100m |
0:20.4 |
1:42.0 |
RowErg |
View workout
|
01/11/24 |
100m |
0:20.3 |
1:41.5 |
RowErg |
View workout
|
01/11/24 |
100m |
0:20.5 |
1:42.5 |
RowErg |
View workout
|
01/11/24 |
100m |
0:21.2 |
1:46.0 |
RowErg |
View workout
|
01/11/24 |
20:00 |
4,452m |
2:14.7 |
RowErg |
View workout
|
01/08/24 |
30:00 |
6,814m |
2:12.0 |
RowErg |
View workout
|
01/03/24 |
30:00 |
6,984m |
2:08.8 |
RowErg |
View workout
|
01/02/24 |
10:01 |
2,250m |
2:13.6 |
RowErg |
View workout
|
01/02/24 |
3x250m/1:00r |
3:13.5 |
2:09.0 |
RowErg |
View workout
|
01/02/24 |
2x250m/1:00r |
2:05.3 |
2:05.3 |
RowErg |
View workout
|
01/02/24 |
250m |
1:04.4 |
2:08.8 |
RowErg |
View workout
|
01/02/24 |
15:00 |
3,355m |
2:14.1 |
RowErg |
View workout
|
01/01/24 |
30:00 |
6,472m |
2:19.0 |
RowErg |
View workout
|
12/31/23 |
8050m |
36:09.2 |
2:14.7 |
RowErg |
View workout
|
12/29/23 |
30:00 |
7,029m |
2:08.0 |
RowErg |
View workout
|