Concept2 Logbook | Log for Bruce Fisher

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Bruce Fisher

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/28/09	1:07:37.9	15,000m	2:15.2	RowErg		View workout
12/23/07	36:17.0	8,091m	2:14.5	RowErg	20 spm, 71%	View workout
12/22/07	30:00.0	7,000m	2:08.5	RowErg	20 spm, 75%	View workout
12/21/07	44:25.9	10,000m	2:13.2	RowErg	20 spm 76% hr	View workout
12/18/07	43:04.4	10,000m	2:09.2	RowErg	21 spm, 76	View workout
12/15/07	1:04:50.9	15,000m	2:09.6	RowErg	19 spm, 77%	View workout
12/12/07	44:22.2	10,075m	2:12.1	RowErg	77%, 21 spm	View workout
12/10/07	40:00.0	9,116m	2:11.6	RowErg	21 spm, 73%	View workout
12/09/07	46:23.3	10,000m	2:19.1	RowErg	20 spm, 68%	View workout
12/07/07	1:00:00.0	13,176m	2:16.6	RowErg	19 spm, 73%	View workout
12/05/07	1:00:00.0	13,200m	2:16.3	RowErg	20 spm, 72%	View workout
12/04/07	1:08:45.7	15,014m	2:17.3	RowErg	72% hr, 21 spm	View workout
12/02/07	45:28.5	10,000m	2:16.4	RowErg	73% hr, 21 spm, low & slow	View workout
11/30/07	1:04:47.1	15,000m	2:09.5	RowErg	21 spm, 86%	View workout
11/28/07	41:59.0	10,000m	2:05.9	RowErg	80%, 23spm	View workout
11/26/07	1:04:28.8	15,000m	2:08.9	RowErg	21 spm 80% hr	View workout
11/24/07	30:00.0	7,411m	2:01.4	RowErg	24 spm avg hr 78%	View workout
11/23/07	43:18.1	10,000m	2:09.9	RowErg	hr 81%	View workout
11/22/07	53:10.7	12,008m	2:12.8	RowErg	76%, 24spm	View workout
11/21/07	42:00.7	10,000m	2:06.0	RowErg	25spm	View workout
11/20/07	36:21.8	8,376m	2:10.2	RowErg	75% hr, interrupted by plumber	View workout
11/17/07	1:05:52.2	15,000m	2:11.7	RowErg	2:11.7 split, 24 spm, HR 76%	View workout
11/16/07	19:59.9	5,000m	1:59.9	RowErg	Max 167/ 92%, Ave 146/ 81%, 25 spm	View workout
11/15/07	43:10.0	10,000m	2:09.5	RowErg	nohr, 21 spm	View workout
11/13/07	45:55.9	10,000m	2:17.7	RowErg	70-75% max hr, 20 spm	View workout

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