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Bruce Fisher

Log

Date Workout Score Ave Comments Action
01/08/12 20:16.0 5,000m 2:01.6

No warmup

 View workout
01/07/12 7:30.2 2,000m 1:52.5 View workout
01/03/12 19:50.0 5,000m 1:59.0 View workout
12/23/11 53:07.2 12,500m 2:07.4 View workout
12/21/11 23:48.7 5,500m 2:09.8 View workout
12/21/11 30:00.0 7,134m 2:06.1 View workout
12/19/11 41:54.4 10,000m 2:05.7 View workout
12/17/11 43:43.8 10,000m 2:11.1

Hurt back

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12/16/11 41:58.8 10,000m 2:05.9 View workout
12/14/11 20:19.0 5,000m 2:01.9 View workout
12/13/11 45:38.0 10,000m 2:16.9

hurting back

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12/11/11 22:20.0 5,000m 2:14.0

Back hurts

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12/10/11 1:00:00.0 14,201m 2:06.7 View workout
12/08/11 42:59.1 10,000m 2:08.9 View workout
12/06/11 49:58.1 12,000m 2:04.9 View workout
12/04/11 45:25.0 10,000m 2:16.2 View workout
12/03/11 43:38.9 10,066m 2:10.0 View workout
12/02/11 43:42.8 10,000m 2:11.1 View workout
12/01/11 40:47.2 10,000m 2:02.3 View workout
11/29/11 1:00:00.0 14,388m 2:05.1

30 + 30

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11/27/11 1:00:00.0 14,320m 2:05.6

30 + 30

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11/26/11 44:24.4 10,000m 2:13.2

cold start, day after squash

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11/24/11 19:57.0 5,000m 1:59.7

1/2, started slow, no warmup

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11/24/11 20:57.8 5,000m 2:05.7

2/2 easy

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11/23/11 20:46.2 5,000m 2:04.6

supposed to be 10k

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