Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/10/24 |
1:00:00 |
15,000m |
2:00.0 |
RowErg |
View workout
|
04/10/24 |
20:42 |
5,194m |
1:59.5 |
RowErg |
View workout
|
04/09/24 |
1:00:00 |
15,000m |
2:00.0 |
SkiErg |
View workout
|
04/09/24 |
12:38 |
3,094m |
2:02.5 |
SkiErg |
View workout
|
04/08/24 |
40:18 |
10,090m |
1:59.8 |
RowErg |
View workout
|
04/08/24 |
1:00:00 |
15,000m |
2:00.0 |
RowErg |
View workout
|
04/08/24 |
20:35 |
5,113m |
2:00.7 |
RowErg |
View workout
|
04/05/24 |
1:00:00 |
16,024m |
1:52.3 |
RowErg |
View workout
|
04/05/24 |
4:14 |
1,067m |
1:59.2 |
RowErg |
View workout
|
04/05/24 |
10000m |
35:27.1 |
1:46.3 |
RowErg |
View workout
|
04/05/24 |
10:50 |
2,706m |
2:00.2 |
RowErg |
View workout
|
04/04/24 |
1:11:59 |
18,021m |
1:59.8 |
SkiErg |
View workout
|
04/03/24 |
55:40 |
14,441m |
1:55.6 |
RowErg |
View workout
|
04/03/24 |
4x2000m/5:00r |
27:15.9 |
1:42.2 |
RowErg |
View workout
|
04/03/24 |
10:40 |
2,655m |
2:00.6 |
RowErg |
View workout
|
04/02/24 |
11:52 |
3,052m |
1:56.7 |
SkiErg |
View workout
|
04/02/24 |
24:33 |
6,178m |
1:59.2 |
SkiErg |
View workout
|
04/02/24 |
13x1:00/1:00r |
3,869m |
1:40.8 |
SkiErg |
View workout
|
04/02/24 |
12:20 |
3,060m |
2:00.9 |
SkiErg |
View workout
|
04/01/24 |
20:12 |
5,251m |
1:55.4 |
RowErg |
View workout
|
04/01/24 |
13x1:00/1:00r |
4,030m |
1:36.7 |
RowErg |
View workout
|
04/01/24 |
8:15 |
2,062m |
2:00.1 |
RowErg |
View workout
|
04/01/24 |
v250m/1:30r...7 |
4,000m |
1:37.0 |
RowErg |
View workout
|
04/01/24 |
12:31 |
3,119m |
2:00.4 |
RowErg |
View workout
|
03/29/24 |
16:20 |
4,172m |
1:57.4 |
RowErg |
View workout
|