Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/10/24 |
5x1500m/5:00r |
26:09.1 |
1:44.6 |
RowErg |
View workout
|
05/10/24 |
8:33 |
2,157m |
1:59.1 |
RowErg |
View workout
|
05/09/24 |
1:16:03 |
19,429m |
1:57.4 |
SkiErg |
View workout
|
05/08/24 |
1:00:00 |
16,051m |
1:52.1 |
RowErg |
View workout
|
05/08/24 |
8x500m/3:30r |
12:56.2 |
1:37.0 |
RowErg |
View workout
|
05/08/24 |
8:27 |
2,134m |
1:58.9 |
RowErg |
View workout
|
05/07/24 |
1:09:56 |
17,736m |
1:58.2 |
SkiErg |
View workout
|
05/06/24 |
42195m |
2:33:49.3 |
1:49.3 |
RowErg |
View workout
|
05/06/24 |
4:12 |
1,045m |
2:00.8 |
RowErg |
View workout
|
05/03/24 |
21097m |
1:19:49.8 |
1:53.5 |
RowErg |
View workout
|
05/03/24 |
4:05 |
1,028m |
1:59.3 |
RowErg |
View workout
|
05/02/24 |
4:03 |
1,057m |
1:55.0 |
SkiErg |
View workout
|
05/02/24 |
36:44 |
9,327m |
1:58.1 |
SkiErg |
View workout
|
05/02/24 |
v1:00/1:00r...4 |
3,909m |
1:47.4 |
SkiErg |
View workout
|
05/02/24 |
8:30 |
2,103m |
2:01.2 |
SkiErg |
View workout
|
05/01/24 |
30:07 |
7,927m |
1:53.9 |
RowErg |
View workout
|
05/01/24 |
30:00 |
8,334m |
1:47.9 |
RowErg |
View workout
|
05/01/24 |
12:05 |
3,155m |
1:54.9 |
RowErg |
View workout
|
05/01/24 |
v1:00/1:00r...4 |
4,133m |
1:41.6 |
RowErg |
View workout
|
05/01/24 |
8:18 |
2,080m |
1:59.7 |
RowErg |
View workout
|
04/30/24 |
1:01:00 |
14,664m |
2:04.7 |
SkiErg |
View workout
|
04/29/24 |
40:08.3 |
10,110m |
1:59.1 |
RowErg |
View workout
|
04/29/24 |
34:42.3 |
10,000m |
1:44.1 |
RowErg |
View workout
|
04/29/24 |
12:35.1 |
3,128m |
2:00.7 |
RowErg |
View workout
|
04/26/24 |
47:11 |
12,189m |
1:56.1 |
RowErg |
View workout
|