Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/29/24 |
30:00 |
8,521m |
1:45.6 |
RowErg |
View workout
|
03/29/24 |
10:41 |
2,657m |
2:00.7 |
RowErg |
View workout
|
03/28/24 |
28:19 |
7,163m |
1:58.6 |
SkiErg |
View workout
|
03/28/24 |
v3:00/2:00r...6 |
5,129m |
1:45.2 |
SkiErg |
View workout
|
03/28/24 |
12:57 |
3,210m |
2:01.0 |
SkiErg |
View workout
|
03/27/24 |
31:15 |
8,023m |
1:56.8 |
RowErg |
View workout
|
03/27/24 |
5x1500m/5:00r |
26:16.8 |
1:45.1 |
RowErg |
View workout
|
03/27/24 |
21:01 |
5,268m |
1:59.6 |
RowErg |
View workout
|
03/26/24 |
9:40 |
2,524m |
1:54.9 |
SkiErg |
View workout
|
03/26/24 |
v1:00/2:00r...9 |
7,078m |
1:45.9 |
SkiErg |
View workout
|
03/26/24 |
10:18 |
2,592m |
1:59.3 |
SkiErg |
View workout
|
03/26/24 |
10:14 |
2,545m |
2:00.6 |
SkiErg |
View workout
|
03/25/24 |
14:13 |
3,648m |
1:56.9 |
RowErg |
View workout
|
03/25/24 |
8x500m/3:30r |
13:01.1 |
1:37.6 |
RowErg |
View workout
|
03/25/24 |
12:04 |
3,035m |
1:59.3 |
RowErg |
View workout
|
03/25/24 |
3:51 |
993m |
1:56.6 |
RowErg |
View workout
|
03/25/24 |
5000m |
16:58.6 |
1:41.8 |
RowErg |
View workout
|
03/25/24 |
14:15 |
3,577m |
1:59.6 |
RowErg |
View workout
|
03/22/24 |
1:52:25 |
28,730m |
1:57.3 |
RowErg |
View workout
|
03/21/24 |
43:28 |
11,124m |
1:57.2 |
SkiErg |
View workout
|
03/21/24 |
v1:00/1:00r...6 |
5,907m |
1:46.6 |
SkiErg |
View workout
|
03/21/24 |
12:36 |
3,141m |
2:00.4 |
SkiErg |
View workout
|
03/21/24 |
0:51.0 |
205m |
2:04.3 |
SkiErg |
View workout
|
03/20/24 |
54:04 |
14,143m |
1:54.6 |
RowErg |
View workout
|
03/20/24 |
v3000m/5:00r...3 |
7,500m |
1:42.5 |
RowErg |
View workout
|